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Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally
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59. Feeling Spread Too Thin? How to Get Organized and Get back the Time You Need to Take Care of Your Health With Sasha Star Robertson
Manage episode 407085108 series 3473284
Content provided by Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach, Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, and Christian Wellness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach, Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, and Christian Wellness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey Friend!
If you feel like you are too stressed, busy, or overwhelmed to implement healthy habits, today's episode is for you!
I have personally experienced how hard it is to make healthy choices consistently, particularly when you feel that you simply don't have the time to make it happen.
I am super excited for you to get to hear from my good friend, Sasha Star Robertson. She has been on the show prior and has a WEALTH of knowledge on how to get organized even when you're feeling spread super thin.
If you're ready to get some insight and take time management for healthy living to a new depth, listen on!!
Blessings & Joy,
Robin
***
Join the waitlist for the Intentional & Healthy Woman bundle coming later this month! visiondrivenhealth.com/intentional Connect with Sasha! Website: IntentionalAbundance.life Podcast Website: MomlifewithJesus.com @SashaStarRobertson on FBFacebook Group: IntentionalAbundance.life/community **** When you're ready, here are 4 ways I can support you in your health journey: 1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here. 2. Join my free Facebook group In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here. 3. Take the Healthy Cooking Made Easy Mini Course This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here. 4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here.
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