show episodes
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
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Mind Pump: Raw Fitness Truth

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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Daily
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
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Optimal Health Daily

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Optimal Health Daily

Dr. Neal Malik | Optimal Living Daily

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Daily
 
Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
 
Introducing the Team Beachbody® Coach Podcast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Wake Up Call, I Am Team Beachbody stories, and What I Know Now success tips from seasoned Coaches, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and th ...
 
Hosted by Glenn Hinds and Sebastian Kaplan, Talking To Change – A Motivational Interviewing podcast, is a series of conversations exploring Motivational Interviewing (MI) and its influence on supporting individuals and groups as they make positive health and lifestyle changes. Guests from across the world discuss their special interest in the research, practice and learning of MI along with its place across health, social care, education and criminal justice.
 
The Daily Boost gives you a positive boost of daily motivation and coaching to get you more success and happiness in life! In less time than it takes to drink a cup of coffee, host, and mentor Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, a growth mindset, a belief that anything is possible—and the tools to make it happen. Embedded within every Daily Boost is our STAND UP, TAKE A STEP, REPEAT framework. Daily listening will help you clarif ...
 
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
 
Athletic Definition - Variety show about health, sports and all things fitness. From fitness tech to news. Plus conversations with athletes involving physical skills, perseverance, passion, drive, strength, stamina, training and motivation. New episodes every Friday. Hosted by Coach Ray Z an endurance athlete who has compelted 57 marathon, Jiu Jitsu practicer, basketball player and Fitness fanatic.
 
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High Intensity Health with Mike Mutzel, MS

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High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
 
Hosted by Mark Bell, inventor of the Sling Shot and World & American record holding professional powerlifter. Joined by Pro Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Powerlifting, nutrition advice, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
 
Reveal is for revenue leaders who want to reach their full potential. Every week we interview practitioners, leaders, and experts to explore how they use revenue intelligence – a new way of operating based on data instead of opinions – to win their market. You’ll hear candid stories of success (and failure), learn how to win with a data-first mentality, and get actionable insights you can implement today. Hosted by an award-winning account-based marketer, Corrina Owens, and GTM enablement ma ...
 
While everyone wants to make themselves and their lives better, it has been hard to find specific, actionable steps to accomplish that. Until now... Patrick King is a Social Interaction Specialist, in other words, a dating, online dating, image, and communication, and social skills coach based in San Francisco, California. He’s also a #1 Amazon best-selling dating and relationships author with the most popular online dating book on the market and writes frequently on dating, love, sex, and r ...
 
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome socia ...
 
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show series
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: MOST accepted fitness programs give you results, but none last forever. (1:53) A new MAPS Program is COMING! (14:28) Strength training has a profound impact on our health. (15:18) Shout out to Vuori and their new partner. (19:39) ChatGPT can now g…
 
What’s the difference between coaching and advising a client? Are you using the title coach but a little unsure of what that means? You’re not alone. There are thousands more coaches of all kinds: health coaches, business coaches, life coaches, wellness coaches, divorce coaches, career coaches, and many wear the hat of an expert in their field too.…
 
Existentialism is a philosophical framework that emphasizes personal choice and the creation of meaning in life. This belief is centered around the idea of freedom of choice, that we have the power to make choices in life, regardless of our circumstances. It also involves rejecting the victim mentality, taking control of our lives and making choice…
 
Darrow Kirkpatrick of Can I Retire Yet helps you figure out whether or not you need a financial advisor. Episode 2031: Do You Need a Financial Advisor by Darrow Kirkpatrick Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. He's not a dot com millionaire and didn't become financi…
 
JC Deen shares the problem with so-called health habits. This is part 2 of 2. Episode 2030: [Part 2] The Problem With So-Called Health Habits by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, …
 
JC Deen shares the problem with so-called health habits. This is part 1 of 2. Episode 2029: [Part 1] The Problem With So-Called Health Habits by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, …
 
Esther Blum is the bestselling author of Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. She currently maintains a busy virtual practice where she helps women balance hormones, lose stubborn body fat, and treat the root cause of health struggles. Esther received a Bachelor of Sc…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2028: Q&A - The Alkaline Diet Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. …
 
On this episode I talk about the benefits and drawbacks to meal prepping, plus I go over ACTIVE top recommendations for The Best Healthy Meal Delivery Services, The Best Prepared Meal Delivery Services, The Best Meal Planning Services and the The Best Vegetarian Meal Delivery Services. Plus lots more. --- Send in a voice message: https://anchor.fm/…
 
Rip answers questions from Starting Strength Network subscribers and fans.04:52 Iowa Park cops07:00 Comments from the Haters!18:07 Ask a Jew36:58 Podcast on economics42:10 Make time to train48:26 Deadlift isn’t heavy enough52:38 Power clean after a broken arm and wrist59:24 Training with nerve damage1:08:54 Doing the wrong program1:16:57 The Marrs …
 
There is a simple formula that you can apply to get what you want, enjoy the process, and ensure that it will last for a lifetime. 1) Get clarity. You must clearly define what you want. When you don’t know your path, you will drift with frustration. 2) Accurate Thinking. Assume that you are not getting the correct information. Double-check and conf…
 
A damning new investigation finds the Academy of Nutrition and Dietetics takes money from, and invests in, food companies that make processed-food products that are harmful to your health, documents show. Support your Workout Sessions with the Creatine Electrolyte Combo by MYOXCIENCE: bit.ly/electrolyte-stix Save 15% with code podcast at checkout L…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: When you are trying to bulk, the MOST important factor to consider is the digestibility of your food. (2:20) Why Big Tech is so annoying. (12:07) You’re a fool if you think t…
 
Share the podcast with your friends, and rate it 5-stars!iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google TOPICS COVERED IN THIS EPISODE: (2:51) TrainerRoad Run Announcement! (27:08) How to succeed on TrainerRoad (43:24) How to train to corner (1:03:57) What Coach Jonathan…
 
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Kevin Cann takes a seat in this 170th podcast episode of Dave Tate's Table Talk. Kevin is the head coach and owner of Precision Powerlifting Systems, a competitive po…
 
I am reminded about many things as a teacher, where I get to be a student as I am constantly looking for things to learn & get better. Our Positivity Project is one of the things that helps me (and many other people) to get better. Our Character term this week is Forgiveness... big-time importance in life... especially for me.…
 
Strength training is an essential component of becoming a better athlete. If you’re a runner who’s a newbie in the gym or an experienced weightlifter looking to run more regularly, you can balance your training to make it beneficial, fun and sustainable! This week’s podcast is from a conversation I had with Matt Chittim on the Rambling Runner Podca…
 
Even experienced yoga teachers struggle with self-doubt! In this on-air coaching call, long-time yoga teacher Elyce asks for permission to focus on growth in her business. This vulnerable and relatable conversation touches on raising prices, changing goals, taking risks, and trusting that growth is inevitable. EPISODE HIGHLIGHTS: How to interrupt s…
 
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a comment from a fan asking how to not feel guilty when you feel like you aren't making personal growth on a daily basis. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Proje…
 
Valencia Higuera of Healthline shares information about how the flu affects older adults Episode 2027: Flu in Older Adults: Symptoms, Complications, and More by Valencia Higuera How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your pursuit of health …
 
Does spiritual development always have to be hard? Or Can we make it easy and fun? Over the years I’ve found that we can access the greatest part of ourselves while accessing joy and community. And if you’ve been following me for very long then you know that it always leads to the dancefloor. Why are we doing all this work anyway? Let’s enjoy ourse…
 
I truly believe self-love is the antidote to a lot of our self-created mental and emotional suffering — life sucks when you’re going through it hating yourself — but self-love is also often misunderstood. Tune in this week as I break down three common myths about self love. I’ll talk about why self-love is not selfish (and what it really is), how s…
 
The coaches review the process they go through with their athletes when planning out their seasons. Buy Training Essentials for Ultrarunning on Amazon or Audible. Information on coaching- https://trainright.com/ Koop’s Social Media Twitter/Instagram- @jasonkoopBy Jason Koop/John Fitzgerald/Duncan Callahan/AJW
 
As a child, I remember heading out the door for a day in an endless adventure. It usually concluded with a game of Hide-And-Seek. Those days seemed to last forever. These days, most of us are still running until the sun goes down. But there's so much to do that we rarely have time to ponder the bigger picture. Remember- You will always find time fo…
 
A discussion of claims that obesity is mostly due to genetics. (1:30) Should a pharmaceutical company be for profit? (7:38) What is Big Pharma’s motivation behind these claims? (10:09) What does obesity contribute to? (15:52) Is capitalism to blame? (21:14) Lifestyle is EVERYTHING! (25:54) Mind Pump’s predictions for what’s to come. (27:35) What ha…
 
Powerful (and really deep) podcast I was listening to from Ed Mylett's interview with Jon Gordon & WOW... really got me thinking and planning this morning. You know when you get some new information and you start thinking about things & you can shake certain new ideas, inspirations, hope, etc., that's what this got me going on. I know I'll have to …
 
Marijuana Addiction Marijuana is the most commonly used illicit drug. Well, that was the story when it was still an unregulated, illegal and illicit market. Now, the market is shifting, legalization is spreading, and THC is bringing on a whole new range of issues and causing more people to be addicted. Although marijuana is just as addictive as alc…
 
How would you like to reduce fitness marketing time and still continue to attract ideal clients? Yes, please, right!? Even better, is the idea that you can potentially get better results. You’ll hear why in this episode. Cranking out content every week takes time. I’m going to start with 5 mistakes I have made, and not going to lie, I can still def…
 
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some of the things they've changed their mind on and admit they might have made a mistake in their old ways. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Chan…
 
Nia Shanks talks about making short workouts more effective Episode 2026: Make Short Workouts More Effective by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show…
 
Today, a return guest – and one of my favorites! Previously, Katrina McGhee was on the podcast to talk about taking a career break; here’s the link to that episode: http://exclusivecareercoaching.com/posts/2022-10-19-247-are-you-ready-for-a-career-break-with-katrina-mcghee Today, we talk about leveraging a sabbatical before taking on a bigger role.…
 
I'm sure you have a lot to do. If you use a To-Do list, I'd like to pass on advice to make your days much more fun. LOSE your "To-Do List." Replace it with a" Did I Do It List." To-Do Lists make you a slave to the checkmark. They cause more stress the longer they get. A" Did I Do It List" assumes you know what must be done. Instead of chasing, you …
 
We’ve all felt fear at one point or another. It’s a normal part of life. Sometimes it’s crippling, but it doesn’t have to be. When you know how to face your fear, it can actually empower you. You can start to develop this type of mindset by listening for and eliminating negative self-talk and limiting … The post Get Out of Your Way – Overcome Your …
 
In Western culture, drinking alcohol has become a societal norm. Drinking is often used during times of celebration, for relaxation purposes, and to socialize with others. Not only is alcohol one of the most utilized drugs, it also the most accessible. On today’s show, we’re going to uncover the health risks and benefits of drinking alcohol. You’re…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Eating small meals throughout the day doesn’t help with fat loss but can definitely help with bulking! (2:21) Shout out to Dustin over at UPS! (7:46) Kids hear EVERYTHING! (9:24) Max’s aggressive phase. (11:42) Poor Chad. (13:20) The latest in psy…
 
In today’s episode of Barbell Shrugged you will learn: Why micronutrients are the base of all chemical and hormonal reactions in the body Why micronutrients are responsible for total health and how good you feel Why micronutrients are overlooked and how this is detrimental to your health How do you know you are getting optimal micronutrients in you…
 
In this episode, we discuss:  (1:28) Welcome Dr. Edward Sri! (5:25) Our problem is worse than we think. (12:28) What is the freedom to love? (21:14) Humility and Prudence – 2 key virtues for Catholic singles today (37:43) How can you connect with Dr. Edward Sri? Discussion Question: What virtue do you need to grow in to have more freedom to love th…
 
Niki talks to Brittany Snyder, a Professional Barbell Coach, nutrition coach, and the Director of Nutrition at Barbell Logic. Brittany shares her journey of how she ditched all or nothing nutrition, shoved shame to the side, gave the fundamentals a chance, and finally created a sense of control with her nutrition. All or Nothing Nutrition...General…
 
⭐️ Registration for the Spring Season of Coaching & Accountability Groups is happening now! Go to coachingrewired.com to get your name added to our spring interest list and start your preregistration process! Our next registration event is on Thursday, February 2nd at 12pm Pacific / 3pm Eastern. That's coachingrewired.com to get started! - - - In t…
 
Hear it Here - adbl.co/3To6NDu • Everyone has a right to have boundaries. Try to reframe how you think of boundaries—they are there to protect and prioritize what’s important, and not shut someone out or offend them. Trust your own feelings and judgments instead of avoiding them. • State your boundary and don’t overexplain or ask permission. Then, …
 
In this Podcast Episode, Marc Lobliner, Mark Bell, Nsima Inyang, and Andrew Zaragoza get into a deep conversation about running a successful business. Both Mark Bell and Marc Lobliner share their experiences running successful businesses including some of the difficulties most my not think about. Follow Marc on IG: https://www.instagram.com/marclob…
 
Ashley Ann Lawrie of Free Form Fitness talks about proper breathing Episode 2025: Are You Breathing Properly? by Ashley Ann Lawrie The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes the many facets of a healthy life…
 
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