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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.
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Fitness, Life, Motivation, Mental Health, Mindset
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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Thought leadership on the subject of overcoming hidden or unresolved personal insecurity.
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Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Lumia Coach Training
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
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Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this podcast is not about running.
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Educating you on sustainable fat-loss, breaking it down in lay mans terms and teaching you tips and tricks to make your fat loss journey easier!
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Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
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A revolutionary, new approach to alleviating life’s emotional struggles
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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Welcome to the JV Impacts Podcast! We come to you Monday through Friday with our host JV himself, John Vasquez. We focus on short and to the point podcasts to get you pumped for your day! JV Impacts is about Motivation, Health, and Life! Let's Go!!!!
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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Coach Amy Gaskin, shares tips, trick and testimonies from her health journey along with special guests she has met along the way!
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Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over!
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Everybody deserves to be seen and heard. Master Certified Coaches make up a small community of professionals who are exceptional at seeing and hearing others. Through this podcast we invite you to see and hear us.
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The Personal Training Fitness Professional's source for marketing, sales, programming and more profitable business with more successful clients.
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Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
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The Fitness Entrepreneur Podcast will teach you how to generate more money, impact and freedom with your fitness business. The show covers a wide range of important business topics from Marketing, Sales, Service Delivery, Team Building right through to Personal Productivity and Self-Development. The show is hosted by Phil Graham and often includes guest interviews with some of the world's most successful fitness entrepreneurs.
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.
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Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!
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A podcast hosted by Coach Vass for defensive coaches who want to learn intermediate to advanced level schemes and strategies. In-season podcasts will be Q&A style, and during the off-season, we will have long-form episodes focusing on one topic.
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Health Coach 4 Women Podcast is a show for purpose driven women who want to 10X their health without the crazy pills through self love and holistic healing.
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Hello health coaches! I'm here each week, candidly answering your questions based on my 14+ years of experience in the field. Topics include getting started as a coach, finding clients, earning income and building confidence. Join our free community and get YOUR questions answered at HealthCoachPowerCommunity.com.
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A weekly conversation for Yoga teachers and holistic practitioners who are looking to create abundant business... without feeling fake, pushy or 'salesy'.
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http://CataractCoach.com, the world's largest eye surgery channel, presents a podcast series with a goal of becoming better ophthalmic surgeons together. We feature in depth interviews with a wide spectrum of ophthalmologists from innovators and key opinion leaders, to surgeons still in training.
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Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.
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Helping basketball coaches become better teachers of the game through expert coaching interviews and film breakdowns. Each episode designed to fit into your busy schedule. Hosted by Coach Tony Miller.
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Spirituality is not a destination, its a journey to understand that suffering has an expiry, healing does not says best life coach in Dubai, Lee Levy.
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Developing Mental Strength for Peak Performance
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Ever wish you could instantly feel better about your life? Don’t Lie To Your Life Coach Podcast serves up real-life solutions to get you to fabulous. Life Coach Kim Arrington, who is also a weight loss coach, business coach, and an author, knows there’s nothing you can’t work through on the way to authentic joy. Out with midlife suck and in with hope, thriving, and living all your desires. Learn more at https://www.kimarrington.com/
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The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
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2426: Looking Lean & Strong After Age 40, Why Weighing Your Food May be Sending the Wrong Message to Your Kids, What to Do About Muscle Spasms & More (Listener Live Coaching)
1:43:08
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The surprising reason cardio is NOT the best form of exercise for fat loss. (2:33) The annual Di Stefano sauce making. (16:44) Big little feelings. (19:23) How long do you keep a camera on your kid? (23:21) Perspective is everything. (29:10) The s…
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Warrior Mind Podcast Episode #694: 5 Incredible Secrets to Self-Mastery How Physical, Mental, Emotional, and Spiritual Fitness Fuel Resilience in 2024 Imagine being at your best…physically strong, mentally sharp, emotionally steady, and spiritually grounded. You walk into a tough situation, something that would normally stress you out or make you d…
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Don't Let Freedom Lead to Laziness - Coaching Success - #588
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Don't be lazy because of the freedom that comes from being a business owner or your own boss. Don't Be Lazy: You Can Do More Most people do not do enough. The evidence for this is all the time people waste performing non-important, unurgent tasks such as watching TikTok, doom-scrolling through Twitter, or binge-watching Netflix. Do not build walls …
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Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity E1855 | Don't wait until its to late! You can't think of something if it can't be created! So stop waiting! Take the idea you have and start today! Listen Now! Set Up Consultation with our Indexed Universal Life Insurance Team = > https:…
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SARA BANTA Common Causes of Unexplained Weight Gain
58:02
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Sara Banta is the owner of Accelerated Health Products in addition to the host of Accelerated Health Radio and TV which reaches over 350,000 listeners a month. She helps her clients and listeners reach their optimal state of health through proper frequency enhanced detox supplements, cutting edge technologies, and modalities. Her journey hit rock b…
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How to Deal With Imposter Syndrome as a Coach
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20:43
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Imposter syndrome! We all deal with it, here's how to quash those insecurities and step into your power as a coach. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a career they love and transform lives, on their terms. Become a life coach, a…
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You Will Change When You Get Tired Many have said, "Life is a marathon, not a sprint." But what happens when you find yourself doing both at the same time? If you've been living on this planet for any length of time, you've figured out life is a long game made of day-to-day sprints. If you want a big bank balance, you make small deposits over time.…
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2428: The Best Ways to Test Body Fat Percentage, the Benefits of Avoiding TV Prior to Sleep, Adjusting Your Training When Using a GLP-1 & More
1:22:00
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Build muscle now, lose it, build muscle again much faster the second time around. (2:08) The motivation behind Adam’s transformation Docuseries: “I Lost 50 lbs. of Muscle; Wa…
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Summary: In this spotlight episode of the Peak Performance Podcast, our hosts unveil the Longevity Center FL, a groundbreaking initiative lead by Dr. Ben Kosubevsky and based in West Palm Beach, Florida. This new center aims to redefine holistic health care by making it more accessible and affordable to the wider public. Dive into the core offering…
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How Cyclists Should Strength Train: Research Review - Ask a Cycling Coach Podcast 492
50:38
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Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:00 Welcome! 03:02 General Principles of Strength Training 05:32 Train to Failure vs. Reps in Reserve in Strength Training 0…
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Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity E1854 | 3 Things You Can Do Right Now! These are the 3 Things I did to Go from my Parents Couch to being a Millionaire. I still do them everyday! You can do them too! Listen Now! Set Up Consultation with our Indexed Universal Life Insura…
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Suffering and our True Nature with Michelle Cassandra Johnson
48:23
48:23
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Michelle Cassandra Johnson explores the kleshas—the five afflictions that cause suffering—within the framework of modern challenges ranging from racial injustice to climate change. Through personal stories, insights on yoga philosophy, and practical advice, Michelle offers a roadmap for understanding and addressing the root causes of suffering both…
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Episode 68. Survive and Advance. September. For me... it was my danger zone. When I coached high school I looked at the month of September with a mixture of excitement and anxiety. Mostly anxiety. It was great to get the team back together in school but I also knew that coming back to school meant so much more stress for the athletes. The schedules…
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What kind of salary is possible for a health coach? In this episode Michelle explores the two factors that make ALL the difference. (And, get this, your level of certification doesn’t matter!) Get your free ticket to join this month’s FREE Audience Attraction event at http://HealthCoachPower.com/audience Mentioned in this episode: Free: Audience At…
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Your Default Life There is a myth floating around that life is more fun when you are spontaneous. That can be true some of the time, but not all of the time. If you want to be happier, more successful, and make life easier, it’s time to live in Default Mode. In other words, figure out what works and keep doing it. Living in Default Mode makes life …
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2427: The Proven Way to Lose Fat & Keep it Off Without Ever Restricting Your Diet
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45:13
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The Proven Way to Lose Fat & Keep It Off Without Ever Restricting Your Diet Behavior psychology is the BIGGEST factor in your success. (1:06) Why you have to expend more energy than you take in to lose body fat. (5:54) The Proven Ways to Lose Fat & Keep It Off Without Ever Restricting Your Diet #1 - Avoid foods that make you overeat. (11:30) #2 - D…
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124: What Are the Long-Term Benefits of HRT, and How Do I Know If It's Right for Me?
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Hormone Replacement Therapy is a big leap for women in menopause to make...and it can improve life massively, but doesn't come without it's risks. In this episode, Adele outlines some of the pros, some of the drawbacks and some of the risks of HRT to help you make your decision. Download Adele's Journey Journal here : https://adelejohnstoncoaching.…
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Time Sensitive Announcement - Fall Coaching Groups
2:20
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Hey, it’s Eric Tivers, host of ADHD reWired. I know it’s been a minute since our last episode, but I’ve got something important for you—especially if you’ve been thinking about joining our This season, we’re doing something a little different: an 8-week sprint instead of the usual 10. That means you’ll finish by December 5th, right before the holid…
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Why Smoothies Make a Great Start to Your Day
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In today’s episode we will discuss why smoothies are a great way to start your day. Smoothies offer several benefits that aren’t just full of nutrients but can keep you full and satisfied. Smoothies are great as a meal replacement to curb your appetite as well as help with digestion, weight loss, energy boost, hydration and more. Picking fresh frui…
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After the Stage: Navigating Goals and Life After A Bodybuilding Show
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In this episode, Cody discusses the critical transition from competition to off-season for bodybuilders. He emphasizes the importance of managing post-show binging, understanding reverse dieting, and navigating the emotional challenges that come after a competition, known as post-show blues. Cody provides practical advice on how to maintain a healt…
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Charles Duhigg on How to Be a “Supercommunicator”
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What's the secret to becoming a super communicator? How can you navigate the three layers of conversation? And how is technology changing the way we communicate? In this episode, I sit down with Charles Duhigg, a Pulitzer Prize-winning journalist and author of the bestselling book Super Communicators: How to Unlock the Secret Language of Connection…
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Pod Rewind: Maybe The Problem Is You Can't Tolerate Peace
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In Episode 115 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is asking you to think honestly about your relationship to peace. She's sharing a fateful story about how being trapped on a pier by a snake can be a metaphor for how you view peace. Sometimes we think the problem is other things, but it's really our inability to allo…
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E1853 | I Guarantee You That You Are Going to Fail!
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Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity E1853 | I Guarantee You That You Are Going to Fail! You are going to fail! 100% you are going to fail. You need to re frame the failure! Set Up Consultation with our Indexed Universal Life Insurance Team = > https://3twarrioracademy.type…
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In this episode, Karel speaks with Joe Byerly, a recently retired 20 year senior leader in the U.S. Army, the author of My Green Notebook, and the founder of the From the Green Notebook blog and podcast. Joe described the role of the green notebook in the army and the ingredients that he considers key to his successful career as a leader. He shares…
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[Physiology First] A Curriculum for Mental and Physical Health w/ David Bidler, Anders Varner, Doug Larson, and Coach Travis Mash #765
58:03
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David Bidler is the President of Physiology First-an organization dedicated to teaching the science of health and human potential to youth and families around the world. Through partnerships with schools, free programs for youth, and the online Physiology First University platform David and his team are dedicated to creating a revolution in health …
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BIG ASS GOAL Qualifier Ever wondered if your goal is really a BIG goal? Run it through the BIG ASS GOAL Qualifier and see what happens. Big Ass Goal Definition Only goals that make your heart beat faster deserve to be BIG ASS GOALS. What makes this goal larger, more exciting, and scarier? How is it challenging but not too challenging, and how does …
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TMHS 827: The Truth About Protein Supplements, Alcohol, & Fat Loss - With Alan Aragon
1:14:20
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More and more experts in the nutrition and fitness space are championing the benefits of consuming more protein. But where do supplements like protein powder fall into a healthy diet? And how can you choose the right product that can help you reach your goals? On today’s show, you’re going to learn the truth about protein supplements. On this episo…
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In today’s Self-Coaching podcast, I talk about decontaminating and neutralizing the destructive, reflexive habits of the past that operate just beneath your level of consciousness. These less-than-conscious influences, which I call part of your shadow personality, are the reason why we struggle. Keep in mind that these habits are less than consciou…
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Powerlifting Meet: Performance Under Pressure - Beast Over Burden - #587
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A powerlifting meet gives lifters and coaches an opportunity for performance under pressure. Learn the whys, hows, and whats of powerlifting meets. Learn about this and the exciting new International Barbell Federation (IBF). Powerlifting Meets for Everyday Lifters You don't have to be a 700 lb deadlifter to benefit from a strengthlifting meet. Peo…
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A Constraints Led Approach to Small-Sided Games | Alex Sarama, Transforming Basketball
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Alex Sarama is the founder of Transforming Basketball and the Director of Player Development for the Cleveland Cavaliers. He explains his player development philosophy and the practical implications of that philosophy. In addition, Sarama shares some of his favorite small-sided games. Click to watch the film session with Coach Sarama. Get Sarama's …
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E1852 | I Know, That I Know, That I Know it will Work Out!
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Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity E1852 | I Know, That I Know, That I Know it will Work Out! You have to move from Faith to Knowing. You have to know, that you know, that you know, that it will work out. Listen Now! Set Up Consultation with our Indexed Universal Life Ins…
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Waking Up to Gratitude I woke up this morning with an incredible zest to expand my feeling of gratefulness. Well, there is not so much to expand as to recognize all the things I am grateful for but haven’t thought about lately. That’s the thing about living in a fast-paced world where our daily activities, big and small, fly by and are quickly forg…
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This goes for any women in relationships with men, or yin people in relations with yang people. If you find yourself feeling "off" in your relationship, it might not be you're in the wrong relationship but playing the wrong role. Here's how to flip it! Consciousness Exercise Series starts October 1st. Register here. ^ You will also need to buy cour…
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Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity E1851 | You Have To Burn Bridges! I watched UFC last night, and I saw that the fighters burn bridges. I went all in! The ones you can tell are going to do well burn the bridges. They go all in without in fear. They go all in! Listen Now!…
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Embrace Your "Undoing Era" & Change Your Life!
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In this episode, Gabby explores her "undoing era" and how to connect with the younger parts of ourselves that hold old wounds. She shares insights on identifying and embracing these parts with compassion, rather than shame. This episode is a heartfelt invitation to embrace your inner child with curiosity and unlock the profound self-help resources …
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E343 | The Power of Indirect Influence: Strategies for Convincing Stubborn People
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“They just won’t listen. No matter how clearly I explain it, they refuse to see my side of things. It’s like talking to a brick wall." Have you ever felt like this, like you're hitting a dead end with someone who just won’t budge? Influencing people is an art, one that often requires more than just logic and facts, especially in today’s world where…
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Let's Celebrate Health! - The One with Ashley D.
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Today's episode is a special one as we celebrate my 5-year coachaversary! I asked one of my local clients who turned into a sweet friend to join me today! Ashley, is sharing her successful journey with the Trim Healthy plan through Southern and Healthy Coaching. After exploring various weight loss methods, she found her stride with Trim Healthy and…
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Productivity Strategies Do you find yourself needing to get more done? You might consider creating more productivity. The first rule of being more productive is deciding what is important to you. The second rule is to take control of your day. A few simple adjustments can change everything: 1) Say, “Yes” to yourself before you say it to others. Mee…
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TMHS 826: ATTENTION: Medical Error is a Leading Cause of Death in the U.S. - With Dr. Marty Makary
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If you have a medical emergency, there’s no better place to seek lifesaving care than the United States. But when it comes down to reversing or preventing chronic conditions and creating a lifestyle around true health, our modern medical system leaves much to be desired. On today’s show, we’re going to dive into these blind spots in the US healthca…
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2425: The Future of Telemedicine With Ernest Colling
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Ernest Colling, Founder & CEO of Transcend From high school dropout to CEO. His history, background, and how he got into the peptide telemedicine space. (2:24) The first surprises and opportunities starting a telemedicine company. (23:49) His first introduction to peptides, and the most impactful ones to him. (28:30) At what point did he know thing…
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The #1 Obstacle Preventing You From Setting Healthy Boundaries
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Are you struggling to set boundaries because you're afraid of being seen as mean? Boundaries are essential for maintaining mental health and personal peace, especially for highly sensitive people. Fear of being harsh often prevents HSPs from setting the limits they need, leading to exhaustion and resentment. By learning to overcome this fear, we ca…
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77: CataractCoach Podcast 77: Y. Ralph Chu MD
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Dr Ralph Chu is a cataract, glaucoma, and refractive surgeon in Minneapolis, Minnesota, USA where he started his practice 25 years ago. He's a brilliant clinician, a talented surgeon, and a great speaker at national and international ophthalmology meetings. In this podcast you get to learn from two old friends catching up about the journey so far a…
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433: Dieting & Performance | What To Expect When Losing Weight - Peter Fitschen
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Today I talk to Peter Fitschen; a natural pro bodybuilder & PhD in nutritional sciences. First, we'll catch up with Peter to hear how his offseason has been going, including how often he’s hitting personal records and the ways he tracks his progress. Before diving into all things training whilst dieting and specifically how to manage the tail end o…
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