Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally
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73. Concerned That Your Metabolism Is Slow? 5 Indicators Most People Miss and How to Boost Your Metabolism
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Content provided by Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach, Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, and Christian Wellness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach, Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, and Christian Wellness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey Friend!
Are you curious about whether or not you're experiencing the symptoms of a slow metabolism? Maybe you’ve started to notice that it's more difficult to lose weight? This is a commonly believed indicator of a slower metabolism, but I will be highlighting a few that aren't always identified. With each indicator I'll explain how a slower metabolism is related to it and how you can make changes to improve your metabolism, avoid or reverse metabolic syndrome, and ultimately, have the vitality to do what God has called you to do! I hope it gives you the insight you need to transform your health! Blessings & Joy, Robin***
Lock in your spot for the next Healthy Weight Loss Academy cohort starting in May! Sign up today at visiondrivenhealth.com/course.
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When you're ready, here are 4 ways I can support you in your health journey: 1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here. 2. Join my free Facebook group In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here. 3. Take the Healthy Cooking Made Easy Mini Course This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here. 4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here.106 episodes