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S2E5: Non Gym Factors
Manage episode 404293972 series 3431807
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No matter how hard you train, if you’re not handling business OUTSIDE of the gym you won’t see the results you want to see.
Whether you have a specific performance or aesthetic goal, or you just want to get in better shape and improve your overall health, what you do throughout the day is just as important as what you do in the gym.
In this episode I break down the NON GYM FACTORS that will make or break your fitness journey.
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