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Laughing to cope
Manage episode 313667995 series 3280450
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Sense of humor and laughter can be an important coping mechanism for difficult times.
To know more about it:
David Fessell, MD1 Laughter leaves me lighter coping with covid 19, Jama -2020
https://jamanetwork.com/searchresults?author=David+Fessell&q=David+Fessell
7 Humor Habits Program, Paul McGhee
Stress relief from laughter is no joke.
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456
Music and editing: Alê Prade
Instagram: @aleprade
@what_doo_you_see
Instagram: @vitalkompass
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