Rir para enfrentar
Manage episode 313667996 series 3280450
Senso de humor e o riso podem ser importantes recursos de enfrentamento de tempos difíceis.
Para saber mais:
David Fessell, MD1 Laughter leaves me lighter coping with covid 19, Jama -2020
https://jamanetwork.com/searchresults?author=David+Fessell&q=David+Fessell
7 Humor Habits Program, Paul McGhee
Stress relief from laughter is no joke.
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456
Música e edição: Alê Prade
Instagram:@aleprade
@what_doo_you_see
Instagram: @vitalkompass
www.vitalkompass.com
132 episodes