))
Episode 87: Conquering Inner Demons: The Road to Recovering from Anxiety
Manage episode 376341926 series 3011734
Content provided by Founder of Voices for Voices®, Justin Alan Hayes, Founder of Voices for Voices®, and Justin Alan Hayes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Founder of Voices for Voices®, Justin Alan Hayes, Founder of Voices for Voices®, and Justin Alan Hayes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever felt like you were constantly running, trying to keep up with life, only to feel stuck at a red light? Our guest today opens up about his personal battle with mental health, sharing how this unstoppable drive turned into an unbearable burden of anxiety and fear. His journey - from the throngs of internal chaos to the calming shores of self-acceptance - is an incredible testament to the strength of the human spirit and the transformative power of self-awareness.
His candid narration of living with mental health issues and the invisible struggles it entails, offers a unique perspective on the complexities of mental illness. It is a heartrending yet enlightening exploration of how day-to-day tasks can become a chore, anxiety can become a dictator, and the fear of missing out replaces the joy of living. With insightful anecdotes from his own experience, he provides a raw, real look into the journey of recovery - the steps he took from hitting rock bottom to finding his own prescription for living. This episode is a powerful reminder that while mental health issues can dictate every move, it is possible to reclaim control and rediscover life's joy.
#MentalHealthAwareness #SelfAcceptance #podcast #MentalHealthMatters #EndTheStigma #MentalHealth #SelfCare #northamerica #southamerica #europe #africa #asia #oceania
Chapters
1. Living With Unsettling Mental Health Issues (00:00:00)
2. My Mental Health Journey (00:08:18)
139 episodes
Share
