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Manage episode 228624850 series 2109307
Content provided by Voices of Your Village. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Voices of Your Village or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Daylight savings time is just around the corner and to help you prepare, I will be highlighting how light plays a vital role in sleep and how we can manipulate that to get the desired sleep patterns for your tiny humans. I will be discussing two different options: the "plan ahead" or "respond after" so you can chose whatever feels right for you. I also created a FREE Daylight Savings Time guide just for you! Head to seedandsew.org for all the goods.
Music: https://www.bensound.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
306 episodes
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Manage episode 228624850 series 2109307
Content provided by Voices of Your Village. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Voices of Your Village or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Daylight savings time is just around the corner and to help you prepare, I will be highlighting how light plays a vital role in sleep and how we can manipulate that to get the desired sleep patterns for your tiny humans. I will be discussing two different options: the "plan ahead" or "respond after" so you can chose whatever feels right for you. I also created a FREE Daylight Savings Time guide just for you! Head to seedandsew.org for all the goods.
Music: https://www.bensound.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
306 episodes
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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continue reading
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