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Episode 33 | Joondalup Running Festival | PTS Winter Series Opener | Chat with Danielle Graham
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In this episode:
- Matt has a solid back end to the week after HBF Half Marathon last weekend - 6 weeks out from Gold Coast Marathon
- Dan has a huge weekend, with back to back long runs & a casual Sunday Marathon with 1700m elevation - 1 month out from Transcend Ultra.
- Sinead has a low volume training week, riding the third trimester wave.
Results:
Matt chats to Jess Jason after her win on the Double Black course at the first race of the winter PTS. Snakes N Ladders at Serpentine National Park:
https://www.webscorer.com/racealldetails?raceid=353369&topn=3
Matt & Dan chat with Karlos after his win at the Joondalup Half Marathon. Half Marathon, 10km & 5km results below:
https://bluechipresults.com.au/results.aspx?CId=11&RId=1740
Sinead Chats with Danielle Graham about her impending move to the US. Dani announced last weekend that she will be moving to Florida to finish her final 2 years of schooling at IMG academy. IMG Academy is a specialist sporting school dedicated to supporting student-athlete development & is renowned for filling one quarter of college roster spots on an annual basis.
Upcoming:
- Several WA athletes heading across to Launceston next weekend (Sun 2nd June) for the 10k & Half Marathon (notoriously quick course)
- UP (Ultra Perth) Saturday 8 June (HM & 50k)
- Eagle and Child PTS Winter Series Sun 9 June (John Forrest)
- Rottnest Running Festival Sun 16 June
- Transcend Trails Sat 22 June (use code WARP for 5% off)
- King of the Mountain Sun 30 June
Global Running Day, Wednesday 5th June: Lululemon Claremont welcomes runners of all ages & abilities to join together for a 5km community run in celebration of Global Running Day. 6am from Lululemon Claremont
https://www.eventbrite.com/e/global-running-day-2024-claremont-tickets-881138427757
Follow us on Instagram @warunningpod
Email us at warunningpod@outlook.com
Join our Strava group at https://www.strava.com/clubs/1182797
Wishing you all a safe week on the roads, trails & track!
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