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56 - Trade-offs And Choices: How To Live From Your Values

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Manage episode 435376084 series 3496610
Content provided by Annaliese Seaborn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annaliese Seaborn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Annaliese and Alan dive into how to live a more fulfilled life by aligning your choices with what you truly value, rather than just sticking to what’s familiar. Annaliese emphasizes the importance of pausing to reflect on your routine decisions, helping you identify which choices drain you and which ones help you thrive.

You'll Hear About:
- Life is full of tradeoffs. What are your “normal” choices, and are you okay with the costs? Start basing your decisions on what brings satisfaction, not just convenience. Are you giving yourself room to experiment with new choices?
- Your time, money, attention, and energy are mostly within your control. What are you exchanging them for each day? What do you want to feel more of in your life? Do you find you're actively seeking the peace you want?
- Embrace the reality of your limitations while recognizing the abundance of choices available to you. Accepting this balance allows you to focus on what you can control, approach your limitations constructively, and make empowered decisions.

FREE COACHING CALL WITH ANNALIESE:
- Experience personal coaching with Annaliese! Visit linktree.com/coachannaliese to schedule your FREE, 1-hour Discovery Chat and gain practical tips on the real changes you want to create in your life.
Listen in for fresh perspective on your "normal", and practical ways to keep creating the life you want!

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 435376084 series 3496610
Content provided by Annaliese Seaborn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annaliese Seaborn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Annaliese and Alan dive into how to live a more fulfilled life by aligning your choices with what you truly value, rather than just sticking to what’s familiar. Annaliese emphasizes the importance of pausing to reflect on your routine decisions, helping you identify which choices drain you and which ones help you thrive.

You'll Hear About:
- Life is full of tradeoffs. What are your “normal” choices, and are you okay with the costs? Start basing your decisions on what brings satisfaction, not just convenience. Are you giving yourself room to experiment with new choices?
- Your time, money, attention, and energy are mostly within your control. What are you exchanging them for each day? What do you want to feel more of in your life? Do you find you're actively seeking the peace you want?
- Embrace the reality of your limitations while recognizing the abundance of choices available to you. Accepting this balance allows you to focus on what you can control, approach your limitations constructively, and make empowered decisions.

FREE COACHING CALL WITH ANNALIESE:
- Experience personal coaching with Annaliese! Visit linktree.com/coachannaliese to schedule your FREE, 1-hour Discovery Chat and gain practical tips on the real changes you want to create in your life.
Listen in for fresh perspective on your "normal", and practical ways to keep creating the life you want!

  continue reading

67 episodes

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