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Warrior Woman Guest- Michelle Manu [Sr. Black Belt & teacher (Kumu) of Lua, Ass-kicking Grandma, Metaphysician, Fight Actress/Choreographer]

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Manage episode 344611142 series 3406870
Content provided by Colo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, we have a special edition episode speaking with Kumu Michelle Manu, the only woman accepted as a disciple and earn the title of teacher (Kumu) in the Ancient Hawaiian Fighting Art of Lua, under Grand Master (‘Olohe) Solomon Kaihewalu in over 40 years! She currently runs her own business teaching others the art of Lua, virtually and in person, as well as maintains a full-time job practicing law. She travels between the Islands of Hawaii and around the mainland of the United States frequently to accomplish all of this, and is also a badass mother and grandmother! Michelle was kind enough to join us for a longer episode to help us understand the martial art of Lua, how she is able to share and practice the art while maintaining a full-time legal profession, being a mom and grandma, and how she is able to successfully run her online business, stunt coordination, and most importantly of all, how she is able to keep sane and a genuine smile on her face during it all!
We go into depth here about:

  • Understanding and coming into your power
  • Understanding boundaries, toxicity, acceptability and accountability in relationships both personal and professional
  • Re-contextualizing what money means to us
  • Energy release and replenish, as well as when it is being drained (positively and negatively)
  • Journaling daily to help organize thoughts, feelings, events, signs and symbols
  • Prioritization
  • Fitness within business and personal practice
  • Kuliana (duty)
  • Representing and respecting the woman warrior, that has been underrepresented for far too long

We hope that you all enjoy this special edition of the Warrior Woman in the World of Entrepreneurship podcast!
Website:
https://michellemanu.com/

nakoawahine.org

Social Media

IG: @michelle_manu

Facebook: @michellemanu

Youtube: https://www.youtube.com/watch?v=frlE9ZHFRFg

Colo’s Links

Website:
Task O’Fit Martial Arts & Fitness

Social Media:
IG:
@taskofit
@colotaskmusic
@hawaiihurling

TikTok:
@taskofithawaii
@hawaiihurling
@colotaskmusic

Facebook:
https://www.facebook.com/taskofit/
@hawaiihurling

Affiliates & Discount codes for our listeners:

ANCORE FITNESS

Discount Code: TASKOFIT11

My Foot Function

Discount Code: TASKOFIT

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 344611142 series 3406870
Content provided by Colo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, we have a special edition episode speaking with Kumu Michelle Manu, the only woman accepted as a disciple and earn the title of teacher (Kumu) in the Ancient Hawaiian Fighting Art of Lua, under Grand Master (‘Olohe) Solomon Kaihewalu in over 40 years! She currently runs her own business teaching others the art of Lua, virtually and in person, as well as maintains a full-time job practicing law. She travels between the Islands of Hawaii and around the mainland of the United States frequently to accomplish all of this, and is also a badass mother and grandmother! Michelle was kind enough to join us for a longer episode to help us understand the martial art of Lua, how she is able to share and practice the art while maintaining a full-time legal profession, being a mom and grandma, and how she is able to successfully run her online business, stunt coordination, and most importantly of all, how she is able to keep sane and a genuine smile on her face during it all!
We go into depth here about:

  • Understanding and coming into your power
  • Understanding boundaries, toxicity, acceptability and accountability in relationships both personal and professional
  • Re-contextualizing what money means to us
  • Energy release and replenish, as well as when it is being drained (positively and negatively)
  • Journaling daily to help organize thoughts, feelings, events, signs and symbols
  • Prioritization
  • Fitness within business and personal practice
  • Kuliana (duty)
  • Representing and respecting the woman warrior, that has been underrepresented for far too long

We hope that you all enjoy this special edition of the Warrior Woman in the World of Entrepreneurship podcast!
Website:
https://michellemanu.com/

nakoawahine.org

Social Media

IG: @michelle_manu

Facebook: @michellemanu

Youtube: https://www.youtube.com/watch?v=frlE9ZHFRFg

Colo’s Links

Website:
Task O’Fit Martial Arts & Fitness

Social Media:
IG:
@taskofit
@colotaskmusic
@hawaiihurling

TikTok:
@taskofithawaii
@hawaiihurling
@colotaskmusic

Facebook:
https://www.facebook.com/taskofit/
@hawaiihurling

Affiliates & Discount codes for our listeners:

ANCORE FITNESS

Discount Code: TASKOFIT11

My Foot Function

Discount Code: TASKOFIT

  continue reading

31 episodes

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