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Understanding and Overcoming Anxiety and Depression - We Forge On Season 2 Episode 1
Manage episode 352463042 series 3370283
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Welcome to Episode 1 of the We Forge On podcast
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In this episode we talk about understanding and overcoming anxiety and depression. We talked about how we cope with ours and well as listing off some tips to help you cope with yours. We are not trained professionals, just two guys being open and vulnerable.
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Links to Online Therapists if you are seeking professional help
◇BetterHelp: https://www.betterhelp.com/
◇Brightside: https://www.brightside.com/
◇Talkspace: https://try.talkspace.com/
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WFO Charity Spotlight
◇Link to donate: https://donate.tiltify.com/@we-forge-on/wfoq1
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Host: Soaring
◇Twitter: @S0ARlNGNlGHT
◇Instagram: @soaringnight89
◇Kofi: Error404Designs
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Guest: Tyr Mjolnir
◇Twitter: @JewJitsuJesus
◇Twitch: TyrMjolnir
◇Kofi: TyrMjolnir
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Intro/Outro by @SaiyaSounds
◇Twitter: @SaiyaSounds
◇Kofi: SaiyaSounds
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20 episodes
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