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#289 Mastering Relationship Dynamics w/ Kristy Gaisford

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Manage episode 421739778 series 173102
Content provided by Krisstina Wise. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krisstina Wise or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the Wealthy Wellthy Podcast, where we explore the intersection of wealth, health, and relationships. I'm your host, Krisstina Wise, and in today's episode, I have an incredibly insightful conversation with Kristy Gaisford, a certified relationship therapist and expert in a specific type of marriage and relationship counseling called, Relational Life Therapy.

Kristy and I delve deep into the challenges and triumphs of navigating complex relationships. She shares her personal journey of overcoming marital struggles and finding her path to self-discovery and relational healing. From practical strategies for improving communication, to the vital importance of self-esteem and healthy boundaries, Kristy offers wisdom that can transform the way you approach your relationships.

Stay tuned as we uncover powerful insights and actionable advice that can help you build stronger, more fulfilling connections in your life. Please enjoy my conversation with Kristy Gaisford. Let's dive in!

  continue reading

309 episodes

Artwork
iconShare
 
Manage episode 421739778 series 173102
Content provided by Krisstina Wise. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krisstina Wise or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the Wealthy Wellthy Podcast, where we explore the intersection of wealth, health, and relationships. I'm your host, Krisstina Wise, and in today's episode, I have an incredibly insightful conversation with Kristy Gaisford, a certified relationship therapist and expert in a specific type of marriage and relationship counseling called, Relational Life Therapy.

Kristy and I delve deep into the challenges and triumphs of navigating complex relationships. She shares her personal journey of overcoming marital struggles and finding her path to self-discovery and relational healing. From practical strategies for improving communication, to the vital importance of self-esteem and healthy boundaries, Kristy offers wisdom that can transform the way you approach your relationships.

Stay tuned as we uncover powerful insights and actionable advice that can help you build stronger, more fulfilling connections in your life. Please enjoy my conversation with Kristy Gaisford. Let's dive in!

  continue reading

309 episodes

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