Hey There! I'm Nicole Hagen A no-nonsense Online Nutrition Coach who is obsessed with: mint chocolate chip ice cream, golden retrievers and romance novels. I've been keepin' it real since 2013. Read on for the rest! I didn’t always have this business: the knowledge, the passion, the clients... in fact, a few years ago you could have found me endlessly counting calories and trying to find my worth on the scale and at spin class, exhausted in my pursuit of health and (what I thought was) happi ...
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Welcome to the Wellth Podcast! Here, we celebrate the incredible journeys of health, wellness, empowerment, and self-love for everyone. In a world where societal expectations and self-doubt can dim our inner light, this podcast is your invitation to ignite a revolution of self-acceptance and growth. We honor and uplift the voices of all who resonate with the journey of empowerment—whether you're a woman or a man who supports feminine energy - yes they do exist, Each episode weaves together p ...
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Welcome to the Wealthy Wellthy™ Life. We are committed to bringing you the very best research, hacks and world-renowned experts in money, health, and happiness. We want to change the world. Our intention is to create a movement that wakes you up to something more…to help you create extraordinary wealth and health…to live the Good Life.
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Glen Alex is founder and host of The Glen Alex Show, the 2023 Winner of the Positive Change Podcast Awards. Glen authored Living In Total Health, the 2021 Indie Book Award Winner for Health/Wellness and Finalist in the Mind, Body, Spirit category, and Finalist in the 2023 Book Excellence Award in Health & Wellness. Glen Alex is also the Wellth Coach, a Clinical Social Worker, and 2023 Marquis Who's Who Inductee . The Glen Alex Show is all about health! Each episode focuses on a different are ...
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Envizion More is a platform calling first-gen wealth builders to dare to dream bigger–not just for yourself, but for those you bring with you. We explore the real life success stories (and failures) of master legacy builders. Join our pack as we challenge each other and dare to achieve the incredible.
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Welcome to The Parent Well, where our thirst for knowledge is quenched and amazing parents are made. An uplifting podcast for caregivers, with an emphasis on holistic health, nutrition, mindfulness and spirituality. Support this podcast: https://podcasters.spotify.com/pod/show/theparentwell/support
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Self-Love & Community: The Key to Women’s Wellness Ft Kavita
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42:22Want to chat? Send me a message xx In this episode of Women’s WELLth, we are honoured to welcome Kavita, the founder of Vibes Tribe, an online wellness studio and shop dedicated to promoting self-love and community among women. Kavita shares her insights on the critical importance of practicing self-care and self-love, emphasizing how these practic…
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304 // 10 Nutrition Myths... or are they?
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55:42In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring review an article published in the New York Times in 2023 called, “10 Nutrition Myths Experts Wish Would Die”. Using evidence-based nutrition science, the two coaches evaluate whether all of these nutrition claims are, in fact, untrue. Hi…
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42. Health, Wellth and Your Most Valuable Asset with Stevyn Guinnip
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35:19“On the balance sheet of your future, is your health a liability or an asset?” Unfortunately, every advisor has seen their own version of this story: a client spends decades building a robust net worth only to experience a life-changing medical event as early as their 50’s or 60’s. The life they spent decades saving for now looks entirely different…
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#318: Your Partner in Success Radio - The 4 Money Laws of Freedom Pt. 1 with Denise Griffitts
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54:38Watch & Subscribe on YouTube Are you struggling to break free from financial stress and achieve true wealth? Discover the hidden mindset shifts that could be holding you back. In this eye-opening episode of Wealthy Wellthy, host Krisstina Wise sits down with Denise Griffitts, host of Your Partner in Success Radio. Denise is a renowned podcaster and…
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#317: Mark Perlberg - The Millionaire's Tax Playbook: Strategies You're Missing
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39:38Watch & Subscribe on YouTube Are you leaving money on the table by not optimizing your tax strategy? In this episode of the Wealthy Wellthy podcast, Krisstina Wise sits down with Mark Perlberg, a CPA and tax strategist specializing in helping entrepreneurs and high-income earners minimize their tax burden. Mark shares his journey from social studie…
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43. Planning, Protecting and Passing It On with Chris Young
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49:42"When families fail to plan, they plan to fail. Estate planning isn’t just about documents—it’s about preserving peace." In this episode of Envision More, Wayne Wagner Jr. is joined by Chris Young, a veteran estate planning attorney with over 30 years of experience. As a partner at Archer & Greiner, Chris has worked on complex, high-net-worth cases…
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303 // What Makes @nutritionwithnicole Different?
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18:01Nutrition Coaching with Nicole celebrates over 300 podcast episodes with a special episode featuring 1:1 Nutrition Coaching graduates. Tune in to hear from former clients about why they chose to invest in 1:1 Nutrition Coaching, how Nutrition Coaching was different from the diets, plans, and programs graduates had tried in the past, and what they’d…
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#316: From Broke to Wealthy: A Real Estate Investor's Journey with Mark Perlberg
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43:20Watch & Subscribe on YouTube Are you struggling to build wealth despite a high income? You're not alone. In this episode of Wealthy Wellthy, host Krisstina Wise sits down with Mark Perlberg to discuss the crucial difference between income and wealth. Krisstina, founder of Wealthy Wealthy and a seasoned real estate investor, shares her journey from …
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Want to chat? Send me a message xx It’s 2025, and women in the UK still can not walk home safely at night. Despite all the work we do to be WELLthy nurturing our minds, bodies, and spirit we are re still carrying the weight of fear. This week, I dive into the harsh reality of women’s discussing the horrifying stories of the UK grooming gangs, the m…
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302 // Why Fruit Is NOT Sugar with EC Synkowski
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32:25In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen interviews Certified Nutrition Specialist® and Licensed Dietician Nutritionist, EC Synkowski of OptimizeMe Nutrition. Throughout their conversation Nicole and EC talk about the #800gChallenge® - a diet free of restrictive rules - in addition to the far-reaching benef…
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The Glen Alex Show: Curing the Virus of Indifference
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16:54Send us a text Discover how to cure the virus of indifference and foster a safe, loving world for all. Learn how you can contribute to a healthy collective and make a meaningful impact on humanity. Join us in making humanity more compassionate and connected. Tune in to Glen Alex's inspiring discussions and practical tips on fostering a healthy coll…
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#315: Darin Davis - Unlocking Wealth: The Power of Real Estate Syndications
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1:04:32Watch & Subscribe on YouTube Are you curious about real estate investing but overwhelmed by the thought of managing properties? Discover how real estate syndications could be your ticket to passive income and wealth building. In this episode of the Wealthy Wealthy Podcast, Krisstina Wise sits down with Darin Davis, a seasoned real estate investor a…
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Simplify Your Health with Justin Nault: Intuitive Eating, Natural Wellness, and Easy Healthy Living
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36:23Want to chat? Send me a message xx Join us in this enlightening episode as we sit down with Justin Nault, a Certified Nutritional Therapist and CEO of Clovis. With a unique journey from professional musician to health expert, Justin has transformed his own life and the lives of over 2,500 individuals by simplifying health and wellness. In our conve…
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41. The 5 Dimensions of Wellness with Trent Booth and Nate Wagner
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1:34:21"The past is prologue, but it doesn’t have to be — we have the power to chart a new trajectory for our lives." In this episode, Wayne Wagner, Trent Booth, and Nate Wagner dive deep into the critical importance of holistic wellness and self-awareness as the foundation for effective leadership in our families, businesses, and communities. Together, t…
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301 // How To Actually Make America Healthy Again
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39:18In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring talk about the current state of health in the U.S. and what it would take to actually make America healthy again. Hint: it has little to do with banning red dye No. 3 and a LOT to do with affordable healthcare, health equity, food securit…
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#314 From Burnout to Bliss: Reclaiming Joy in a High-Performance World with Ron Macklin
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39:18Watch & Subscribe on YouTube Are you feeling trapped in a cycle of constant achievement, always chasing the next big goal but never truly feeling satisfied or fulfilled? In this eye-opening episode of "The Story in Your Head" podcast, host Ron Macklin sits down with Krisstina, a former high-achieving entrepreneur who experienced a profound transfor…
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40. Mapping 2025 | Envizioning Your Year with Trent Booth and Nate Wagner
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1:15:47"If we understand why we’re making changes, we can take small steps today that will shape the life we truly want." In this episode of Envizion More, Wayne Wagner is joined by Trent Booth of Veritas Leadership Group and Nate Wagner, leadership coach and counselor, for an inspiring and practical discussion on how to map out 2025. Together, they walk …
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300 // What It Means (And How) To "Balance Your Hormones"
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42:14In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen interviews Functional Medicine Dietitian and Women's Health Specialist, Jillian Greaves. Throughout their conversation Nicole and Jillian discuss what hormone balance actually looks like and how to do it naturally, how fasting impacts the female body, what the scienc…
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#313: Cash Flow Reality: Why Top Line Revenue Is Vanity with Rocky Lalvini
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56:35Watch & Subscribe on YouTube Are you struggling to make your business profitable despite increasing sales? You might be falling into a common trap that many entrepreneurs face. Rocky Lalvini, a Profit First Professional and host of the Profit Answer Man podcast, joins us to shed light on the often-overlooked aspects of business finance. With his ex…
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Transformative Habits to Feel Better and Live Healthier Starting Today
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34:30Want to chat? Send me a message xx Feeling stuck or drained? Discover the 5 transformative habits that can dramatically improve how you feel and live. These foundational pillars—rooted in wellness, nourishment, and mindset—go beyond surface-level fixes to bring lasting change. In this post, I’ll show you how small, actionable shifts can boost your …
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299 // Dieting Doesn't Work, So, What Does?
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28:28In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about why dieting has an 80-95% failure rate and shares three steps you can take if you want to create sustainable fat loss without resorting to restrictive crash dieting. You don’t want to miss this episode or the FREE Nutrition Audit Challenge Nicole and her …
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39. A Financial Family Roadmap for 2025 with Trent Booth and Nate Wagner
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57:11Welcome to another inspiring episode of the Envizion More Podcast! In this episode, Wayne Wagner dives deep into the art and strategy of financial vision casting as a family. Learn how to collaboratively plan your year ahead, set financial goals, and align your family's values with practical steps for a prosperous future. Download the PDF Discussio…
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#312 The Asset Mindset: Transforming Your Real Estate Career into True Financial Freedom
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37:17Watch & Subscribe on YouTube Are you tired of feeling like you're on a never-ending hamster wheel in your real estate career? Discover how to shift from being income-focused to asset-focused and build true wealth in the process. In this episode of the Triangle Real Estate Podcast, host Matt Fagioli welcomes Krisstina Wise, a renowned thought leader…
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The Truth About the Lies You Tell Yourself
38:05
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38:05Want to chat? Send me a message xx Are the lies you tell yourself holding you back? In this empowering episode of WELLth with Joanne, I’m exposing the 3 most common lies we believe about ourselves—the ones that fuel self-doubt, limit personal growth, and block your path to success. Discover how these false beliefs are rooted in societal pressures a…
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38. Vision, Values and Family Identity with Mae Wagner + Chris and Melissa Smith
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45:39We have the privilege of working with high-performing families, but what keeps a family close in the midst of individual success? Today’s returning guests Chris and Melissa Smith have dedicated their careers to helping families forge a common bond around core values and vision. Their work through Family Brand (linked below) is a powerful framework …
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298 // 7 Questions To Ensure The Next Year Is Your Healthiest Year
33:26
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33:26In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen guides you through an audit of your health and nutrition in 2024 so you can ensure that 2025 is your healthiest, most successful year yet! If you’re tired of throwing goals against the wall and seeing what sticks, and want to actually REACH your goals this year as a …
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#311 Matt Shriver - The Power of P&Ls: Transforming Business Decisions
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59:24
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59:24Watch & Subscribe on YouTube Are you struggling to grow your online coaching business and manage your finances effectively? I've been there, and I know how overwhelming it can feel. In this episode of the Wealthy Wealthy podcast, Krisstina Wise sits down with Matt Shriver, a successful entrepreneur and marketing expert who has built a seven-figure …
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2024 Reflection: Lessons Learned & Bold Predictions for an Epic 2025!
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38:29
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38:29Want to chat? Send me a message xx As we bid farewell to 2024, I take a moment to reflect on the highs, the lows, and everything in between. In this special end-of-year episode, I dive into the lessons hidden in the challenges, the growth that came from the struggles, and the moments of joy that made it all worthwhile. But that’s not all—I’m also s…
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Face Yoga Secrets: Support Aging Tips for Glowing Skin & Holistic Health
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39:44Want to chat? Send me a message xx In today’s solo episode, I’m diving deep into face yoga—a practice that’s more than just facial exercises; it’s a gateway to self-care and holistic health. I share my personal “why” behind embracing face yoga, explore its fascinating history, and reveal the surprising factors that actually contribute to aging. Mos…
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How to Start Living Your Wholeness to be Full-Fueled and Healthy Today
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28:55Send us a text Discover the significance of integrating your wholeness for optimal health and longevity. Uncover how a holistic approach to health fuels your well-being and enhances your life. Join Glen Alex, LCSW, and her guest Matt Tack, Human Performance Coach Specializing in Longevity, as they discuss the pillars of wholeness, longevity, living…
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#310 Krisstina on Profit First for Real Estate Investors with David Richter
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42:21
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42:21Watch & Subscribe on YouTube Are you making good money but still struggling to build wealth? You're not alone. In this eye-opening episode, David Richter sits down with Krisstina, as she shares her journey from rags to riches to rags and back again, offering invaluable insights on personal finance and wealth creation. The main focus of this convers…
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For most people, your 40’s represent a challenge: your income is the highest it’s ever been, but life is more expensive than ever too. And busier. As a result, your 40’s tend to be a balancing act of priorities in the areas of money and time. How you prioritize will determine the life you lead, both now and in the critical coming years. Today’s epi…
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297 // HOW TO SET A WEIGHT LOSS RESOLUTION THAT WORKS
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26:34In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring share 10 steps to successfully setting a weight loss resolution. If you’re tired of resolving to lose weight every New Year only to “fall off the wagon” in February and you want to set a weight loss resolution that actually works, this ep…
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36. Financial Planning in Your 30's
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1:06:22Welcome to Week 2 of our new series Planning by the Decade. This week’s focus: financial priorities in your 30s. Our 30s are a decade filled with burgeoning responsibilities and significant life changes. Life gets busier–and more expensive–but our opportunities get bigger too. Because many 30-somethings (mistakenly) think they’re too young for a fi…
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#309 Seth Spears - The Secrets of Brand Building: Timeless Marketing Principles for Entrepreneurs
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59:05Watch & Subscribe on YouTube Are you tired of feeling overwhelmed by the complexities of building a brand that truly resonates? You're not alone, and this episode is here to guide you through the essentials of creating a brand that people know, like, and trust. In this episode Krisstina sits down with Seth Spears, a marketing expert with a rich his…
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2025 Wellness Trends - what does the future hold?
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37:26Want to chat? Send me a message xx 🌟 The Future of Wellness is Here! 🌟 In this episode of the Women’s WELLth Podcast, we’re diving headfirst into the top health and wellness trends shaping 2025. From cutting-edge advancements in self-care to holistic practices making a major comeback, this episode is your ultimate guide to staying ahead in the WELL…
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35. Financial Planning in Your 20’s
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1:06:06Most people don’t start working with a financial planner until much later in life–but the early years are some of the most important in financial planning. Kicking off our series Planning by the Decade, this episode is specifically geared to those in their 20’s as we explore the powerful role of mentorship, continuous learning, and the significance…
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#308 Krisstina on Provoking Prosperity with Miranda Mitchell
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32:54Watch & Subscribe on YouTube Are you tired of feeling like money slips through your fingers, leaving you anxious and unfulfilled? You're not alone, and this episode is here to help. Join me, Krisstina Wise, on the Wealthy Wealthy podcast as I sit down with Miranda Mitchell from the Provoking Prosperity podcast. Together, we explore the transformati…
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From Christmas Stress to Financial Success: Transform Your Money Mindset
49:21
49:21
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49:21Want to chat? Send me a message xx Feeling overwhelmed by Christmas expenses and financial stress? In this episode of Women’s Wellth, Joanne opens up about her own experiences with debt and money anxiety, sharing how she turned her financial struggles into a story of empowerment. You’ll learn practical strategies to manage holiday spending, release…
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