Go offline with the Player FM app!
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
«
»
Episode 316: Dressing Room Agony
Manage episode 375551249 series 2997012
On a scale of 1 to 10, with 1 being tolerable and 10 being absolutely miserable, how would you rate your most recent trip to a dressing room? Most women I know would say 10, or even 11!
If your experience also rates high on the misery scale, join me in this coaching session. In today’s session we’ll talk about where your dressing-room agony is coming from, and you’ll learn how to make your next visit a little more pleasant.
Have you ever stood in a department store, your arms full of clothes, debating with yourself about whether it’s worth it to even try them on?
I have, and I bet you have, too. There are a lot of reasons why trying things on in a dressing room can be a very uncomfortable experience.
So, let’s talk about some of these reasons, which I think I can sum up by telling you about my past experiences with shopping.
I used to dread it.
And then, let’s talk about the physical and mental tricks you can use to upgrade the whole shopping experience to make it more bearable. Hey, maybe even pleasant.
See you inside!
TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE. IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.
![]() | ![]() | ![]() | ![]() |
![]() | ![]() | ![]() | ![]() |
The post Episode 316: Dressing Room Agony appeared first on Real Weight Loss for Real Women.
322 episodes
Episode 316: Dressing Room Agony
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
Manage episode 375551249 series 2997012
On a scale of 1 to 10, with 1 being tolerable and 10 being absolutely miserable, how would you rate your most recent trip to a dressing room? Most women I know would say 10, or even 11!
If your experience also rates high on the misery scale, join me in this coaching session. In today’s session we’ll talk about where your dressing-room agony is coming from, and you’ll learn how to make your next visit a little more pleasant.
Have you ever stood in a department store, your arms full of clothes, debating with yourself about whether it’s worth it to even try them on?
I have, and I bet you have, too. There are a lot of reasons why trying things on in a dressing room can be a very uncomfortable experience.
So, let’s talk about some of these reasons, which I think I can sum up by telling you about my past experiences with shopping.
I used to dread it.
And then, let’s talk about the physical and mental tricks you can use to upgrade the whole shopping experience to make it more bearable. Hey, maybe even pleasant.
See you inside!
TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE. IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.
![]() | ![]() | ![]() | ![]() |
![]() | ![]() | ![]() | ![]() |
The post Episode 316: Dressing Room Agony appeared first on Real Weight Loss for Real Women.
322 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.