Share
))
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
6 Awesome Benefits You Can Expect From Losing Weight
Manage episode 348247988 series 3362113
Content provided by Rick Taylar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rick Taylar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever thought about how you’d feel after losing weight?
Have you considered just how amazing that would feel?
Try to get the idea in your mind and develop a burning desire to achieve lasting weight loss right now!
So, what happens to your emotional and mental well-being when you lose weight? Let’s look at that.
1 - Your body functions a lot better
2 - Your mind becomes clearer with less brain fog
3 - Your self-esteem improves
4 - Depression worsened by being overweight improves
5 - The quality of your life improves
6 - Handling your emotions will be easier and more effective
Final Thoughts
The emotional and psychological benefits you’ll experience with lasting weight loss are excellent.
You’ll become more satisfied with your own body, your health, and your life.
It’ll bring you much more enjoyment and satisfaction, less depression, and a happier life.
You’ll absolutely love it!
159 episodes
