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S1. E2. Adjust + Trust
Manage episode 380656151 series 3520463
Content provided by Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week’s podcast, your co-hosts Jessica Winderl and Tracy Heldal share their new work mantra “Trust and Adjust”, and what this means to them. Join the ladies for a candid conversation about how they make decisions in their work life, and how they handle things when doors seem to be closing. We all have ups and downs in our careers, especially in the yoga + wellness industry, and learning when to “lean in” versus “lean out” is a fine line. Conversation highlights: Human Design, burnout, letting go, listening to how your body feels. ps — Order your copy of Jessica’s new ayurvedic lifestyle book, Holistisk Livsstil, here: www.norcommunity.com www.zeststudio.org www.jessicawinderl.com www.atmanyogaschool.com
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