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Content provided by Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S1. E4. How to Hold Boundaries Around Things that Steal Your Peace

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Manage episode 382464142 series 3520463
Content provided by Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Jessica and Tracy are opening up, and sharing stories and insights about how they hold boundaries in their life, both personally and professionally. How do we identify what brings us peace in our life, and how do we find the courage to protect that peace (even when it is hard)? Get inspired to evaluate the relationships in your life, and to say no to things that don’t encourage you to stand in your light. Buy Jessica’s new book, Holistisk Livsstil, here: www.norcommunity.no www.zeststudio.org www.jessicawinderl.com www.atmanyogachool.com
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7 episodes

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Manage episode 382464142 series 3520463
Content provided by Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Jessica and Tracy are opening up, and sharing stories and insights about how they hold boundaries in their life, both personally and professionally. How do we identify what brings us peace in our life, and how do we find the courage to protect that peace (even when it is hard)? Get inspired to evaluate the relationships in your life, and to say no to things that don’t encourage you to stand in your light. Buy Jessica’s new book, Holistisk Livsstil, here: www.norcommunity.no www.zeststudio.org www.jessicawinderl.com www.atmanyogachool.com
  continue reading

7 episodes

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