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S2 EP12 YOUR INNER CHILD - who they are and how to meet them
Manage episode 346436943 series 3413650
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So much of our childhood is stored in our subconscious memory. As children we're little sponges who soak up everything about the world around us and more often than not - we assume everything is true. As adults, these deep rooted beliefs about ourselves are projected outward into the world causing us to repeat patterns or choose the same situations...until we do the inner child work to heal our inner wounds and break the cycle! Your inner child is also your most pure and authentic self, which is why getting to know them again can be so freeing. In this episode we chat about what it means to meet your inner child and how to get to know them again to ultimately heal their wounds (because we all have them!!).
Mentions:
Attached - The New Science of Adult Attachment and How it Can Help You Find and Keep Love by Amir Levine
Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg
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