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S2 EP14 BOUNDARIES ARE HOT!!

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Manage episode 346436941 series 3413650
Content provided by Tatum Hardy & Olivia Hedlund, Tatum Hardy, and Olivia Hedlund. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatum Hardy & Olivia Hedlund, Tatum Hardy, and Olivia Hedlund or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Boundaries. Are. HOT. Feeling ashamed for having them, constantly having them violated, or feeling afraid to set them is NOT!! And let's be real, setting boundaries is not always easy...it can actually feel really scary sometimes and like there's a lot at stake. In this episode, we hope to make the topic a little less intimidating and give you some comfort in knowing you have every right to set boundaries with people and situations that don't make you feel good. It's your way of feeling safe! Boundaries, even for us, are a constant work in progress. But, as with anything, when we start to set them, it becomes much much easier to continue to do so.

Follow us on Instagram @wellnessdigestpod for more INFO and to join our EMAIL LIST

Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 346436941 series 3413650
Content provided by Tatum Hardy & Olivia Hedlund, Tatum Hardy, and Olivia Hedlund. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatum Hardy & Olivia Hedlund, Tatum Hardy, and Olivia Hedlund or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Boundaries. Are. HOT. Feeling ashamed for having them, constantly having them violated, or feeling afraid to set them is NOT!! And let's be real, setting boundaries is not always easy...it can actually feel really scary sometimes and like there's a lot at stake. In this episode, we hope to make the topic a little less intimidating and give you some comfort in knowing you have every right to set boundaries with people and situations that don't make you feel good. It's your way of feeling safe! Boundaries, even for us, are a constant work in progress. But, as with anything, when we start to set them, it becomes much much easier to continue to do so.

Follow us on Instagram @wellnessdigestpod for more INFO and to join our EMAIL LIST

Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg

  continue reading

67 episodes

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