Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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continue reading
Content provided by Shanna Hutcheson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanna Hutcheson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Wellness For The Win Podcast
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Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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#48: Breastfeeding Part 2: Busting Myths, Pumping, Weaning and More with Summer Friedmann, IBCLC
Manage episode 358020760 series 3368932
Content provided by Shanna Hutcheson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanna Hutcheson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is a continuation of last week's episode on all things breastfeeding, pumping and more.
Here are some of the topics we dive into during this conversation:
- What is a “normal” amount to pump during a session
- How many minutes should we pump each time
- Baby sleep - when should babies be sleeping through the night
- Should we pump if they sleep through the night?
- Getting your period back postpartum/while breastfeeding
- Clogged milk ducts - how to prevent / treat
- All about mastitis
- How to manage a super strong let down
- All about tongue ties and lip ties
- Cow’s milk protein allergy - how common is it?
- Hand expression: what it is, how to do it, why it’s a great tool to have
- Weaning from breastfeeding / nursing / pumping
- And more!
CONNECT WITH SUMMER:
- Follow Summer on YouTube at Done Naturally
- Follow Summer on IG: @donenaturally
TODAY'S SPONSORS / AFFILIATES / OTHER RESOURCES:
- Learn more about the AdventHealth South Overland Park Hospital by clicking here: http://bit.ly/3iGbwTt #ad
- Check out my breastfeeding/postpartum needs list on my Amazon Affiliate Storefront here: amazon.com/shop/wellnessforthewin
- Baby Registry Must-Haves blog post
- What to Expect When You're Expecting Baby 2 blog post
- Use my affiliate link to save 10% on your purchase of Tubby Todd products! We love their bath soaps & shampoos, All Over Ointment, Sweet Cheeks Diaper Paste, mineral sunscreen and more! Shop here
Thank you so much for listening! Please be sure to rate, review & subscribe to the podcast, and share with a mama friend who might benefit from this information!
- Follow me on IG at @wellnessforthewin and @wellnessforthewinpod
- Check out my blog for healthy recipes & wellness tips!
Please be sure to rate, review and subscribe to the podcast!
74 episodes
Share
Manage episode 358020760 series 3368932
Content provided by Shanna Hutcheson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanna Hutcheson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is a continuation of last week's episode on all things breastfeeding, pumping and more.
Here are some of the topics we dive into during this conversation:
- What is a “normal” amount to pump during a session
- How many minutes should we pump each time
- Baby sleep - when should babies be sleeping through the night
- Should we pump if they sleep through the night?
- Getting your period back postpartum/while breastfeeding
- Clogged milk ducts - how to prevent / treat
- All about mastitis
- How to manage a super strong let down
- All about tongue ties and lip ties
- Cow’s milk protein allergy - how common is it?
- Hand expression: what it is, how to do it, why it’s a great tool to have
- Weaning from breastfeeding / nursing / pumping
- And more!
CONNECT WITH SUMMER:
- Follow Summer on YouTube at Done Naturally
- Follow Summer on IG: @donenaturally
TODAY'S SPONSORS / AFFILIATES / OTHER RESOURCES:
- Learn more about the AdventHealth South Overland Park Hospital by clicking here: http://bit.ly/3iGbwTt #ad
- Check out my breastfeeding/postpartum needs list on my Amazon Affiliate Storefront here: amazon.com/shop/wellnessforthewin
- Baby Registry Must-Haves blog post
- What to Expect When You're Expecting Baby 2 blog post
- Use my affiliate link to save 10% on your purchase of Tubby Todd products! We love their bath soaps & shampoos, All Over Ointment, Sweet Cheeks Diaper Paste, mineral sunscreen and more! Shop here
Thank you so much for listening! Please be sure to rate, review & subscribe to the podcast, and share with a mama friend who might benefit from this information!
- Follow me on IG at @wellnessforthewin and @wellnessforthewinpod
- Check out my blog for healthy recipes & wellness tips!
Please be sure to rate, review and subscribe to the podcast!
74 episodes
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Similar to Wellness For The Win Podcast
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
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