))
How to Deal with a Negative Spouse or Partner Who Is Not On The Fitness Journey for LIFE
Manage episode 327473129 series 3224489
Content provided by Joey Atlas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Atlas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to Deal with a Negative Spouse or Partner Who Is Not On The Fitness Journey for LIFE - Season #2, Episode #1 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team
Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas
*** Official SCULPTAFIT-Club Fitness Community, COME CONNECT here -- https://www.facebook.com/groups/2229020670649424/ ***
In This week's episode we cover How to Deal with a Negative Spouse or Partner Who Is Not On The Fitness Journey for LIFE
1 - The #1 Key to neutralizing any negative energy or actions aimed at your healthy efforts and fitness goals
2 - What to say (and what not to say) when replying to the other person
3 - Some unseen factors that could actually bring the spouse of partner onto your side of the fence and in board with the fitness program, for LIFE
4 - Best way to prepare for possible conflict or friction from someone who isn't ready for healthy changes, even though you are
5 - How your specific goals can make or break the possibility of getting courteous support and positive energy from your spouse or partner
So enjoy this episode while we shed more light on what most people don't know when it comes to healthy weight-loss for women (and men) in a way that makes it permanent.
Plus more...
And then tune into this previous excellent episode here:
How to Fix "Mom-Butt", Another New Cellulite Victory and The Fitness Truth: https://youtu.be/Ch1Hd18J64w
Use the 'Share' function and you can also post this to your social media pages.If you're local (In the St Johns & Mandarin area of Jacksonville, Florida) get in touch with us here https://sculptafit.com/ and/or find us on Facebook here https://www.facebook.com/SCULPTAFIT/ to set up a Studio Tour and a Complimentary Sample Session and Walk-Through Personal Training session
If you're NOT local and want to get a taste of our mindset and physiology based weight-loss programs & fitness training methods and healthy recipes videos go here - https://www.sculptafitclub.com/pages/free-program-video-series and also share the link with others.
You can come post your questions for next episode, or inquire about anything we mentioned in this episode.
Other links mentioned in this episode: Wellness and Weight-Loss for Women Podcast: https://anchor.fm/wellness-and-weight-loss SCULPTAFIT Studio" https://sculptafit.com/ - Small-Group Personal Training and Weight-Loss for Women and Private Personal Training & Health Coaching Wellness and Weight-Loss for Women Podcast and Video Show recorded and produced in the SCULPTAFIT Studio in St Johns, Florida
#healthyweightloss #weightlossfitnessprogram #weightlossforwomen
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wellness-and-weight-loss/message50 episodes
Share
