Unlocking Longevity & Wellness: Exploring Blue Zones, Cannabis Health Insights, and Detox Strategies

Wellness Wisdom - Holistic Health, Education, Lifestyle, Family « »

8M ago 1:04:00

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Unlocking Longevity & Wellness: Exploring Blue Zones, Cannabis Health Insights, and Detox Strategies Join us in this enlightening episode of The Wellness Wisdom Podcast as we delve into the secrets of longevity from Blue Zones, where lifestyle habits reign supreme in living past 100. Discover the power of positive mindset, movement, and socialization over food, and learn how to challenge your brain for neuroplasticity. We also explore the complex link between medical cannabis and heart arrhythmias, unraveling the health aspects of cannabis, CBD, and THC levels. Additionally, we uncover the startling truth about environmental chemicals linked to breast cancer, offering practical tips to reduce toxins and support your body's detox system. Tune in for actionable insights to enhance your overall wellness journey!

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