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Exploring Chairwork Psychotherapy and the Inner Leader With Scott Kellogg
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The world of psychology is vast and constantly evolving. As we strive to better understand ourselves and others, new therapies, and approaches are being developed and implemented.
In this episode of The Wenner Folsom Battle Tested Resiliency Podcast, we have the pleasure of being joined by Scott Kellogg, Ph.D. As a Clinical Psychologist and an Addiction Psychologist, he brings a wealth of knowledge and experience to the table.
Together, we delve into the fascinating world of transformational chair-work, a transformational therapy that has gained popularity in recent years. We also explore the concept of the inner critic and how it can be both helpful and problematic.
So, tune in now and get ready to learn from one of the best in the field of psychology.
Highlights:
(00:00)Introduction
(00:22)Knowing Scott Kellogg
(01:51)The Power of Chairwork in Therapy
(03:27)Inner Critic and Transformational Experience
(06:41)The Impact of the Inner Critic on Mental Health
(10:53)Understanding the Different Coping Mechanisms
(16:12)Aligning Yourself and Giving Permission to Your Inner Leader (20:44)The Importance of Strengthening the Inner Leader
(25:11)The Inner Leader: Choosing One’s Values and Living Authenticall
(29:15)The Challenges of Men's Work and Inner Critic Talk
(34:58)Overcoming the Inner Critic and Finding Your Core Truth
(42:52)The Inner Critic: Giving It a New Role
(49:35)Action Item for Strengthening the Inner Leader
Scott Kellogg Links:
Website:https://www.chairworkpsychotherapy.com/
LinkedIn:https://www.linkedin.com/company/chairworkpsychotherapy/
Facebook:https://www.facebook.com/TransformationalChairwork/
Instagram:https://www.instagram.com/transformationalchairwork/
Twitter:https://twitter.com/Chairwork
Youtube:https://www.youtube.com/@scotthkellogg2609
Joshua Wenner Links:
Website: K4 Men
LinkedIn: Joshua Wenner - Santa Monica, California, United States | Professional Profile | LinkedIn
Facebook: Joshua Michael Wenner | Facebook
Instagram: Joshua Michael Wenner (@joshuamichaelwenner) • Instagram photos and videos
Twitter: Joshua Wenner (@joshuawenner) / Twitter
Youtube: Joshua Wenner - YouTube
Philip Folsom Links:
Website: K4 Men
34 episodes
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