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Lessons on Discipline from a Modern Day Stoic | Dr. Corey Castillo
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Imagine your life without discipline; it would be completely chaotic and full of regrets. On the other hand, think of all the wonderful things you could achieve if you were in control.
In this episode of The Wenner Folsom Battle Tested Resiliency Podcast, we are joined by Dr. Corey Castillo. He is an Executive Leader & Coach with proven results in organizational optimization, strategic development, and revenue growth across multiple industries. From Health & Fitness to Corporate Philanthropy, Professional Services, Healthcare, and Legal Services, Corey has taken an interdisciplinary approach to align "people and processes" to deliver value-based, scalable, and sustainable results. His track record reflects his ability to segment opportunities strategically, design value, reduce waste, scale operations, optimize talent, and cultivate a high-performance culture.
Listen now and learn how you can reach your full potential through discipline!
Highlights:
(00:00)Introduction
(02:06)How to compromise wisely
(05:22)Living a life without regret
(07:18)Why presence is important
(10:45)How integrity gives you the clarity to trust yourself
(13:27)The discipline behind motivation
(16:31)Credibility and believability through exemplification
(19:04)How regrets can make a more meaningful life
(23:55)Redemption: Addressing that you are your own villain
(29:04)How does honor-based community work?
(33:21)How embodying the values build trust
(39:40)Ways to avoid people who wants you down
(43:27)Disciplines you can apply to your life
Links:
Guest Links:
Website:https://coreymcastillo.com/home
LinkedIn: https://www.linkedin.com/in/corey-castillo-ed-d-mha-35710956/
Joshua Wenner Links:
Website: K4 Men
LinkedIn: Joshua Wenner - Santa Monica, California, United States | Professional Profile | LinkedIn
Facebook: Joshua Michael Wenner | Facebook
Instagram: Joshua Michael Wenner (@joshuamichaelwenner) • Instagram photos and videos
Twitter: Joshua Wenner (@joshuawenner) / Twitter
Youtube: Joshua Wenner - YouTube
Philip Folsom Links:
Website: K4 Men
34 episodes
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