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Lessons on Discipline from a Modern Day Stoic | Dr. Corey Castillo

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Content provided by Joshua Wenner & Philip Folsom, Joshua Wenner, and Philip Folsom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Wenner & Philip Folsom, Joshua Wenner, and Philip Folsom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Imagine your life without discipline; it would be completely chaotic and full of regrets. On the other hand, think of all the wonderful things you could achieve if you were in control.

In this episode of The Wenner Folsom Battle Tested Resiliency Podcast, we are joined by Dr. Corey Castillo. He is an Executive Leader & Coach with proven results in organizational optimization, strategic development, and revenue growth across multiple industries. From Health & Fitness to Corporate Philanthropy, Professional Services, Healthcare, and Legal Services, Corey has taken an interdisciplinary approach to align "people and processes" to deliver value-based, scalable, and sustainable results. His track record reflects his ability to segment opportunities strategically, design value, reduce waste, scale operations, optimize talent, and cultivate a high-performance culture.

Listen now and learn how you can reach your full potential through discipline!

Highlights:

(00:00)Introduction

(02:06)How to compromise wisely

(05:22)Living a life without regret

(07:18)Why presence is important

(10:45)How integrity gives you the clarity to trust yourself

(13:27)The discipline behind motivation

(16:31)Credibility and believability through exemplification

(19:04)How regrets can make a more meaningful life

(23:55)Redemption: Addressing that you are your own villain

(29:04)How does honor-based community work?

(33:21)How embodying the values build trust

(39:40)Ways to avoid people who wants you down

(43:27)Disciplines you can apply to your life

Links:

Guest Links:

Website:https://coreymcastillo.com/home

LinkedIn: https://www.linkedin.com/in/corey-castillo-ed-d-mha-35710956/

Joshua Wenner Links:

Website: K4 Men

Valor Resiliency

Emotional Resilience Training

www.joshuawenner.com

Gift of Grief Film

LinkedIn: Joshua Wenner - Santa Monica, California, United States | Professional Profile | LinkedIn

Facebook: Joshua Michael Wenner | Facebook

Instagram: Joshua Michael Wenner (@joshuamichaelwenner) • Instagram photos and videos

Twitter: Joshua Wenner (@joshuawenner) / Twitter

Youtube: Joshua Wenner - YouTube

Philip Folsom Links:

Website: K4 Men

Valor Resiliency

...

  continue reading

34 episodes

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iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 18, 2024 13:19 (3M ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 360962411 series 3442050
Content provided by Joshua Wenner & Philip Folsom, Joshua Wenner, and Philip Folsom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Wenner & Philip Folsom, Joshua Wenner, and Philip Folsom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Imagine your life without discipline; it would be completely chaotic and full of regrets. On the other hand, think of all the wonderful things you could achieve if you were in control.

In this episode of The Wenner Folsom Battle Tested Resiliency Podcast, we are joined by Dr. Corey Castillo. He is an Executive Leader & Coach with proven results in organizational optimization, strategic development, and revenue growth across multiple industries. From Health & Fitness to Corporate Philanthropy, Professional Services, Healthcare, and Legal Services, Corey has taken an interdisciplinary approach to align "people and processes" to deliver value-based, scalable, and sustainable results. His track record reflects his ability to segment opportunities strategically, design value, reduce waste, scale operations, optimize talent, and cultivate a high-performance culture.

Listen now and learn how you can reach your full potential through discipline!

Highlights:

(00:00)Introduction

(02:06)How to compromise wisely

(05:22)Living a life without regret

(07:18)Why presence is important

(10:45)How integrity gives you the clarity to trust yourself

(13:27)The discipline behind motivation

(16:31)Credibility and believability through exemplification

(19:04)How regrets can make a more meaningful life

(23:55)Redemption: Addressing that you are your own villain

(29:04)How does honor-based community work?

(33:21)How embodying the values build trust

(39:40)Ways to avoid people who wants you down

(43:27)Disciplines you can apply to your life

Links:

Guest Links:

Website:https://coreymcastillo.com/home

LinkedIn: https://www.linkedin.com/in/corey-castillo-ed-d-mha-35710956/

Joshua Wenner Links:

Website: K4 Men

Valor Resiliency

Emotional Resilience Training

www.joshuawenner.com

Gift of Grief Film

LinkedIn: Joshua Wenner - Santa Monica, California, United States | Professional Profile | LinkedIn

Facebook: Joshua Michael Wenner | Facebook

Instagram: Joshua Michael Wenner (@joshuamichaelwenner) • Instagram photos and videos

Twitter: Joshua Wenner (@joshuawenner) / Twitter

Youtube: Joshua Wenner - YouTube

Philip Folsom Links:

Website: K4 Men

Valor Resiliency

...

  continue reading

34 episodes

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