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Using Visualization to Accomplish Goals with Robert Graves
Manage episode 362292537 series 3442050
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Have you ever imagined succeeding in something you want? Well, you're not just simply imagining; what you're doing is visualization. You become more likely to believe that something can and will happen by "seeing" or visualizing it first.
Robert is a 10-year Marine Corps veteran who prides himself on living with the Marine Corps values of Honor, Courage, and Commitment. Growing up an athlete and an entertainer, Graves found himself with the ability to be a natural leader on the court, in the military, as well as around his peers and community. In this episode, Robert talks about how visualization can help you focus on the big picture. He discusses how resiliency is vital for success, how taking care of yourself is key to successful projects, and why you should surround yourself with other high performers.
Listen now and learn more about how to use Visualization to Accomplish your Goals!
Highlights:
(04:10) A good example of how visualizations works
(08:57) How visualization helps you in trusting the process
(11:29) Reframing negative thoughts into positive ones
(16:22) The consequences of unrealistic goals
(23:11) The importance of building a tribe
(32:37) How to spend your time wisely
(39:23) Hero’s Journey: Lifting everybody higher
(40:28) On becoming clear in everything
Links:
Robert Graves Links:
https://yearofthevet.com/
https://www.davcal.org/
http://thescareddad.com/
LinkedIn: https://www.linkedin.com/in/coachgraves/
Twitter: https://twitter.com/LIVECoachGraves
https://twitter.com/DAVCalifornia
https://twitter.com/YearOfTheVet
Joshua Wenner Links:
Website: K4 Men
LinkedIn: Joshua Wenner - Santa Monica, California, United States | Professional Profile | LinkedIn
Facebook: Joshua Michael Wenner | Facebook
Instagram: Joshua Michael Wenner (@joshuamichaelwenner) • Instagram photos and videos
Twitter: Joshua Wenner (@joshuawenner) / Twitter
Youtube: Joshua Wenner - YouTube
Philip Folsom Links:
Website: K4 Men
34 episodes
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