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Procrastinators Unite....Tommorow?

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Manage episode 347206097 series 3392938
Content provided by Shain (Rainier) Miles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shain (Rainier) Miles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you a master procrastinator? Do want to change that habit? Well if so, you're in luck. This week's episode discusses hot to drop this unproductive habit and how to create better healthier ones. You even get a tip fro a little bird.
TIMESTAMPS
[01:56] Time to Define
[07:05] Recap
[07:56] Leave a review/Follow
[08:45] Tip 1
[10:12] Tip 2
[11:45] Mindful Minute
[14:48] Tip 3
[15:07] There's an App for That!
[18:27] Final Thoughts

Leave a review/follow
https://podfollow.com/what-the-ef

Caring for others as Self Care
https://onlinelibrary.wiley.com/doi/abs/10.1002/jclp.22524?campaign=wolearlyview

Finch
iOS
Android
FRIEND CODE: MEJRDJD2YA

One on One Consulting
https://rarebareconsulting.com

  continue reading

8 episodes

Artwork
iconShare
 
Manage episode 347206097 series 3392938
Content provided by Shain (Rainier) Miles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shain (Rainier) Miles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you a master procrastinator? Do want to change that habit? Well if so, you're in luck. This week's episode discusses hot to drop this unproductive habit and how to create better healthier ones. You even get a tip fro a little bird.
TIMESTAMPS
[01:56] Time to Define
[07:05] Recap
[07:56] Leave a review/Follow
[08:45] Tip 1
[10:12] Tip 2
[11:45] Mindful Minute
[14:48] Tip 3
[15:07] There's an App for That!
[18:27] Final Thoughts

Leave a review/follow
https://podfollow.com/what-the-ef

Caring for others as Self Care
https://onlinelibrary.wiley.com/doi/abs/10.1002/jclp.22524?campaign=wolearlyview

Finch
iOS
Android
FRIEND CODE: MEJRDJD2YA

One on One Consulting
https://rarebareconsulting.com

  continue reading

8 episodes

All episodes

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