Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Manage episode 267562095 series 2386129
Content provided by What The F*t?! and Krissy Rubio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by What The F*t?! and Krissy Rubio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest today is a dance instructor who emphasizes music theory and dynamic meditation. She’s also a creative, a DJ, an IFA Personal and Group Training Certified fitness instructor, and all around text book example of a cool girl. She wants to share her positive energy and make everyone a believer in themselves, please welcome, Savannah Sexton, aka Think$avy! https://www.thinksavy.com/ With guest cohost: Robyn Cohen; Pilates Instructor for the Reds If you're loving WTF?!, help with a monthly contribution via the Patreon page: https://www.patreon.com/whatthefitpodcast
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311 episodes
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Manage episode 267562095 series 2386129
Content provided by What The F*t?! and Krissy Rubio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by What The F*t?! and Krissy Rubio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest today is a dance instructor who emphasizes music theory and dynamic meditation. She’s also a creative, a DJ, an IFA Personal and Group Training Certified fitness instructor, and all around text book example of a cool girl. She wants to share her positive energy and make everyone a believer in themselves, please welcome, Savannah Sexton, aka Think$avy! https://www.thinksavy.com/ With guest cohost: Robyn Cohen; Pilates Instructor for the Reds If you're loving WTF?!, help with a monthly contribution via the Patreon page: https://www.patreon.com/whatthefitpodcast
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Similar to What The F*t?!
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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