))
35. Home Detox: Mold, EMFs, and Your Environment with Cathy Cooke, BBEC, EMRS, BCHN, CRMI
Manage episode 439288748 series 3584124
Content provided by Allison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Allison interviews Cathy Cooke, BBEC, EMRS, BCHN, CRMI, founder and owner of Whole Home and Body Health. Cathy, a board-certified holistic nutritionist, mold inspector, and environmental consultant discusses her journey into the field after battling Lyme disease. She explains the impact of environmental factors such as mold, air quality, and electromagnetic fields (EMF) on chronic health issues and offers practical advice on reducing these exposures in the home. Cathy advocates for simple, natural solutions to improve air quality and minimize toxin exposure, emphasizing the importance of a holistic approach to health that includes both diet and environmental considerations.
00:00 Welcome and Introduction
01:22 Cathy's Journey with Lyme Disease
03:45 Discovering the Impact of EMF
04:34 Understanding EMF and Its Effects
06:50 Toxins in Our Environment
15:35 Mold and Its Health Impacts
18:29 Managing EMF Exposure
30:24 Practical Tips for a Healthier Home
32:20 Conclusion and Final Thoughts
Connect with Allison:- Instagram: @allison_and_wellness
Connect with Cathy:
- Instagram: @wholehomeandbodyhealth
36 episodes
Share
