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Content provided by Sharon Wegman, Cait Beiler, Kayla Seader, Sharon Wegman, Cait Beiler, and Kayla Seader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon Wegman, Cait Beiler, Kayla Seader, Sharon Wegman, Cait Beiler, and Kayla Seader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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5. Know Thy Agreements

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Manage episode 316819257 series 2322589
Content provided by Sharon Wegman, Cait Beiler, Kayla Seader, Sharon Wegman, Cait Beiler, and Kayla Seader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon Wegman, Cait Beiler, Kayla Seader, Sharon Wegman, Cait Beiler, and Kayla Seader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An agreement is a truth that is decided or agreed. They can be made as the result of some kind of traumatic event, statements or labels from relationships, roles in our childhood homes, or hurts and pains we’ve experienced. These experiences sent some kind of message to ourselves that we then agreed to, and now live our life as if it is truth. When we live our lives as if these agreements were truths, we find that they are binding and limiting as they play out into adulthood. Listen to Kayla and Sharon discuss examples of agreements, how they are formed, why it's important to understand them, and how to name and break them. For more, follow us on Instagram @wholeselftherapists
  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 316819257 series 2322589
Content provided by Sharon Wegman, Cait Beiler, Kayla Seader, Sharon Wegman, Cait Beiler, and Kayla Seader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon Wegman, Cait Beiler, Kayla Seader, Sharon Wegman, Cait Beiler, and Kayla Seader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An agreement is a truth that is decided or agreed. They can be made as the result of some kind of traumatic event, statements or labels from relationships, roles in our childhood homes, or hurts and pains we’ve experienced. These experiences sent some kind of message to ourselves that we then agreed to, and now live our life as if it is truth. When we live our lives as if these agreements were truths, we find that they are binding and limiting as they play out into adulthood. Listen to Kayla and Sharon discuss examples of agreements, how they are formed, why it's important to understand them, and how to name and break them. For more, follow us on Instagram @wholeselftherapists
  continue reading

52 episodes

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