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Content provided by Sharon Wegman, Cait Beiler, Kayla Seader, Sharon Wegman, Cait Beiler, and Kayla Seader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon Wegman, Cait Beiler, Kayla Seader, Sharon Wegman, Cait Beiler, and Kayla Seader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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6. Know Thy Inner Child

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Manage episode 318200651 series 2322589
Content provided by Sharon Wegman, Cait Beiler, Kayla Seader, Sharon Wegman, Cait Beiler, and Kayla Seader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon Wegman, Cait Beiler, Kayla Seader, Sharon Wegman, Cait Beiler, and Kayla Seader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, counselors Kayla and Sharon discuss the “inner child”, using simple analogies, stories, and real life examples to aid listeners in understanding this concept.They define the term, note why it is important to understand our inner children, how it impacts us in adulthood, and how to begin healing the inner child. Knowing and recognizing our inner child can help us identify why we react to things the way we do, and start to relearn new and healthy behaviors in response to triggering words or events. For more, follow us on Instagram @wholeselftherapists Resources: Blog: https://insighttimer.com/blog/inner-child-meaning-noticing-healing-freeing/ Podcast: The Inner Child Podcast Books : Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Paperback Lindsay C. Gibson PsyD, Healing the Wounded Child Within: Heal Your Wounds, Change Your Life by Ricky Roberts III
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52 episodes

Artwork
iconShare
 
Manage episode 318200651 series 2322589
Content provided by Sharon Wegman, Cait Beiler, Kayla Seader, Sharon Wegman, Cait Beiler, and Kayla Seader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon Wegman, Cait Beiler, Kayla Seader, Sharon Wegman, Cait Beiler, and Kayla Seader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, counselors Kayla and Sharon discuss the “inner child”, using simple analogies, stories, and real life examples to aid listeners in understanding this concept.They define the term, note why it is important to understand our inner children, how it impacts us in adulthood, and how to begin healing the inner child. Knowing and recognizing our inner child can help us identify why we react to things the way we do, and start to relearn new and healthy behaviors in response to triggering words or events. For more, follow us on Instagram @wholeselftherapists Resources: Blog: https://insighttimer.com/blog/inner-child-meaning-noticing-healing-freeing/ Podcast: The Inner Child Podcast Books : Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Paperback Lindsay C. Gibson PsyD, Healing the Wounded Child Within: Heal Your Wounds, Change Your Life by Ricky Roberts III
  continue reading

52 episodes

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