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Content provided by Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 111 What Makes You Angry as a Widow?

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Manage episode 227951485 series 2368698
Content provided by Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Widows, when people ask, "How are you?" do you tighten up? How about when another widow posts, "Welcome to the club no one wants to belong to" or that "no one chooses?" We all have triggers. Our grief as a widow is going to take us there. I totally get it because I get triggered too. Let's take a closer look at what is going on within us and how we can identify what makes us feel like that. Would you like to know how to absolutely feel better about it without choking the next person who says it? Join me as I explain how we can choose how we want to feel. It can be life changing, grief changing, even leading you to your best life. Check out https://widowcoachingcenter.com You can email me at Joann@joannthelifecoach.com Find me on Facebook in our group: https://www.facebook.com/groups/WIDOWEDbookclub/

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158 episodes

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Manage episode 227951485 series 2368698
Content provided by Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Widows, when people ask, "How are you?" do you tighten up? How about when another widow posts, "Welcome to the club no one wants to belong to" or that "no one chooses?" We all have triggers. Our grief as a widow is going to take us there. I totally get it because I get triggered too. Let's take a closer look at what is going on within us and how we can identify what makes us feel like that. Would you like to know how to absolutely feel better about it without choking the next person who says it? Join me as I explain how we can choose how we want to feel. It can be life changing, grief changing, even leading you to your best life. Check out https://widowcoachingcenter.com You can email me at Joann@joannthelifecoach.com Find me on Facebook in our group: https://www.facebook.com/groups/WIDOWEDbookclub/

  continue reading

158 episodes

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