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Content provided by Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 50: Don't be Held Back by Widow Guilt

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Manage episode 210770272 series 2368698
Content provided by Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you feel guilt that you didn’t do enough for your spouse? Guilt perhaps for a medical decision you made for them. Guilt for backing THEIR decision. Guilt for not immediately thinking of them when you wake in the morning. Guilt for feeling the first twinge of happiness or pleasure after they’ve pasted. The guilt that assails us when we think something like, “well at least I don't have to do wash twice a week anymore” or “How nice that the kitchen stays clean.” Guilt over selling their car, releasing their things, changing decor - as if they will still walk through the door any minute. This is more common than you think - and one of the most painful emotions widows struggle with. Check out this week's episode including a lot of updates! email: Joann@joannthelifecoach.com Download my book for free: http://joannthelifecoach.com/widowed/

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158 episodes

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Manage episode 210770272 series 2368698
Content provided by Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you feel guilt that you didn’t do enough for your spouse? Guilt perhaps for a medical decision you made for them. Guilt for backing THEIR decision. Guilt for not immediately thinking of them when you wake in the morning. Guilt for feeling the first twinge of happiness or pleasure after they’ve pasted. The guilt that assails us when we think something like, “well at least I don't have to do wash twice a week anymore” or “How nice that the kitchen stays clean.” Guilt over selling their car, releasing their things, changing decor - as if they will still walk through the door any minute. This is more common than you think - and one of the most painful emotions widows struggle with. Check out this week's episode including a lot of updates! email: Joann@joannthelifecoach.com Download my book for free: http://joannthelifecoach.com/widowed/

  continue reading

158 episodes

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