))
Bring More Joy into Your Life
Manage episode 299920070 series 2970188
Content provided by Lekshe [Julia King Tamang] and Lama Lekshe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lekshe [Julia King Tamang] and Lama Lekshe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In challenging times, how do you cultivate more joy? If you're suffering, one way is to suffer better. Who knew?
Hear this and three other ways to increase joy. All of these practices can be used any time, any place. Buddhism has so many tools for waking up to the life you have, regardless of circumstances.
The music for this episode is “Starlight” - by Podington Bear of Portland, Oregon - Thanks to composer Chad Crouch. Support Chad here.
26 episodes
Share
