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Awaken

Rubin Museum of Himalayan Art

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AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
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Bob Thurman Podcast:

Robert A.F. Thurman

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Professor Robert A.F. “Bob” Thurman’s official podcast covers diverse topics including Tibetan Buddhism, Buddhist Studies, spirituality, Tibetan Culture, Asian history, philosophy, Eastern Ideas, and His Holiness the Dalai Lama.
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Voice of Tibet

Voice of Tibet

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Voice of Tibet’s main objectives are to provide a channel for unbiased information and news to the Tibetans living under Chinese oppression in Tibet, to help preserve the threatened Tibetan culture, to educate the Tibetans in internationally acknowledged human rights, to inform about democracy and the democratic institutions of the Tibetan exile community, and to help prevent conflicts and discrimination. Another main objective is to improve communications within as well as between the Tibet ...
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This podcast site shares thoughts and perspectives concerning practical notions and methodologies for all -- regardless of level of experience or knowledge -- who are curious, interested or an ongoing student/practitioner of Himalayan (aka Tibetan) Buddhism. These podcasts are products of The Chenrezig Project, a Buddhist study/discussion group located in Boulder County, CO. Mark Winwood, a member of the undergraduate Psychology teaching faculty at Naropa University in Boulder, is the Chenre ...
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Nestled into the side of Lighthouse Hill, the Jacques Marchais Museum of Tibetan Art is a uniquely peaceful retreat. The museum presents the art and culture of Tibet and the Himalayas to a world audience in order to educate about and to inspire others in the value of this significant cultural heritage. Established in 1945, the Museum was founded by the pioneering American woman Jacques Marchais (1887-1948), an important collector and respected expert on Tibetan art. Designed by Marchais, the ...
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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibet ...
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Tibet TV is the official broadcasting channel of the Central Tibetan Administration. It was launched in 2006 with the goal of connecting all the Tibetans in the diaspora as well as informing Tibet supporters about the issues of Tibet. It disseminates information on the activities and teachings of His Holiness the Dalai Lama, the Central Tibetan Administration and the current situation of human rights in Tibet and activities in the diaspora community. Tibet TV is currently one of the principa ...
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Lama Yeshe Wisdom Archive

Lama Yeshe and Lama Zopa Rinpoche

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Listen to teachings from great Tibetan Buddhist masters Lama Thubten Yeshe and Lama Zopa Rinpoche. Visit our website (www.LamaYeshe.com) to read teachings from many of the greatest teachers of our time and to order our free books.
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Buddhism for here and now. The Wisdom and Compassion podcast is an offering of Dekeling, a Buddhist community in Portland, Oregon, dedicated to sharing the principles and practices of Buddhism in an accessible and inclusive way, to human beings everywhere. We support your right to awaken to your spiritual potential in whatever way inspires you.
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The Somatic Primer Podcast promotes a cross discipline of somatic dialogues that strive to discover the common threads that run through them all. The Somatic Primer Podcast hosts interdisciplinary conversations from experts in their fields and sharing those ideas within the larger somatic community.
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STRIPPED

Alison Lessard

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STRIPPED is where I say the things you’re probably thinking—but out loud. It’s raw, real & unfiltered—we're talking love, power, sex, deep spiritual practice & more (through the lens of Tibetan Buddhism, irreverence & my own messy life lessons after 25 years in the spiritual trenches & over a decade mentoring people worldwide). Basically: No fluff. No performative BS. And plenty of play. Email: [email protected] Website: https://www.alisonlessard.com Current Offerings, including 1:1 men ...
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Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or ...
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Welcome to White Noise Haven, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you’re trying to study for a test, focus at work, fall asleep or simply relax.
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Gyaltsen ( Tibetan Podcast)

Taymo ལྟད་མོ། Tibet

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My name is Tenzin Gyaltsen and I'm an independent Tibetan Youtuber. I will be bringing in lots of exciting content for this podcast with many influential people in our community to share their experiences. I would be sharing travel tips and many more. Most importantly I will directly be talking to my favorite people (subscribers)😉.
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Series One of the Double Dorje podcast has posted its last episode, No. 44, ”Wayback in the 1960s”, on 12 March 2025. Series 2 is in the works! Tips. Travellers’ tales. Perspective. Gossip. Experience. Stories. Wonder. Putting a bit of flesh on the bones of Vajrayana (Tibetan style) Buddhist practice in today’s society. Are you curious about Tibetan Buddhism? But how, and where, and when, and all that? Is the water safe? Or have you taken the plunge, but want to plug into it better? Come - l ...
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The Innergy Healing Podcast, created and hosted by Sonia, seeks to bring together modern life and the purity of the ancient teaching of spirituality. The purpose is to share the energy of the teachings to help you, the listener, manifest and create the magnificent reality that you dream of; to Share love, understanding, and joy through a normal conversation. Meditations for the modern active person, to be incorporated, into your daily routine. A few minutes a day may change the way you perce ...
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The Tibetan Graduates Studies Seminar (TGSS) is a weekly series of colloquia and guest lectures at the Oriental Institute. The intended purpose of the TGSS is to give MPhil and DPhil candidates a platform to present their work-in-progress and receive feedback from staff and affiliated scholars of the field. Additionally, the weekly time slot will also allow visiting scholars to present their current research. They are provided with the opportunity to engage in similar ways with both students ...
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Venerable Robina Courtin weaves a tapestry of modern Buddhist commentary as she illuminates this ancient spiritual path with humor, wit and intensity. This Buddhist program aims to give every listener an opportunity to ponder some of life’s deepest questions such as: “Why do bad and good things happen? Is it karma? How can I overcome insecurity and start to care deeply for other beings? Can I lessen my depression and fears? Is reincarnation real? What is the mind? Exactly what is enlightenme ...
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Dawn Mountain Center for Tibetan Buddhism

Anne Klein and Harvey Aronson, teachers and co-directors of Dawn Mountain Center for Tibetan Buddhis

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Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma. Now you can enjoy meditating with them and with the ...
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The goal of the Rime Shedra is to make accessible the vast treasures of Buddhist wisdom to those who wish to progress further in their understanding of the profound principles presented in these advanced Buddhist texts. The understanding of the ultimate nature of reality is the key to liberation. For practitioners this program provides an opportunity to develop a more sophisticated understanding of the nature of reality. For scholars it provides an opportunity to expand their understanding o ...
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Welcome to Starry White Noise, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or simply relax.
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BodhiHeart Podcast with Khenpo Sherab Sangpo

Bodhicitta Sangha | Heart of Enlightenment Institute

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This is BodhiHeart, a podcast with in depth teachings on meditation and Tibetan Buddhism with Khenpo Sherab Sangpo. Our teacher, Khenpo Sherab Sangpo, is a monk and professor in the Nyingma lineage of Tibetan Buddhism. He trained with some of the greatest meditation masters of Tibet, starting when he was seven years old. In addition to mastering many profound teachings of the Buddhist path, he spent several years meditating in solitary retreat. He travels the world teaching at monasteries in ...
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Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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Waking Up Closer To Tibet

HT Smartcast Originals

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Waking Up Closer to Tibet takes listeners on a riveting journey of unravelling Tibet, its rich history, culture, art, tradition, religion, and people. On this show, public speaker and translator Tenzin Chodon (@tenzin.chodon.24) interviews experts who know Tibet in their own unique ways every week. This is an HT Smartcast Original.
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Mental health, making music and staying alive. Explore intimate, vulnerable and fascinating stories from musicians and creative people on their real-life challenges, triumphs, and how they've navigated the world while making art. Hosted by Christina Rowatt.
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Sound Healing with David Gibson

BBS Radio, BBS Network Inc.

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Study the effects of sound on the body, psyche and spirit LIVE with the Founder and Director of Globe Sound Healing Institute. Using the Voice for Sound Healing, Inner Sound Awareness and Transformation of matter and consciousness, and to connect to Spirit. The radio shows on this site will explore the full range of techniques and technologies used in the field of Sound Healing. Although the field is commonly called Sound Healing, it is also about maintaining health, raising consciousness an ...
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Awakening the Goddess Within: A Journey to Divine Feminine Healing is a transformative podcast designed to empower women on their path to self-discovery and healing. Hosted by Julie Jewels Smoot, a Navy Veteran, First Degree Nia Black Belt, and Sound Alchemist, this podcast offers a unique blend of ancient wisdom and modern practices. Listeners are invited to explore the soothing sounds of the Venus Gong and Sacred Yoni Tibetan Singing Bowl, which serve as powerful tools for relaxation and h ...
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Yvette Louis is a Certified Hypnotherapist| Usui |Tibetan |𓂀𝓢𝓮𝓴𝓱𝓮𝓶 𝓔𝓰𝔂𝓹𝓽𝓲𝓪𝓷 𝓡𝓮𝓲𝓴𝓲 & 𝓗𝓮𝓪𝓵𝓶𝓰 𝓡𝓮𝓲𝓴𝓲 𝓜𝓪𝓼𝓽𝓮𝓻 •EMDR•MEDITATION💫LIFE COACH 💯 CERTIFIED . CPRC, CPC. R.M.T 𝓐𝓷𝓬𝓮𝓼𝓽𝓻𝓪𝓵-𝓛𝓮𝓭 𝓢𝓹𝓲𝓻𝓲𝓽𝓾𝓪𝓵 𝓐𝓷𝓬𝓱𝓸𝓻. Website: enlightenedsoulhealing.net
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Audio book of Tibetan Buddhist master Khenpo Sodargye's year-long daily diary "Footprints on the Journey". Each episode is a reading of a single daily entry, each encapsulating droplets of wisdom useful for everyone's wellbeing, happiness, or spiritual practice.
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Grandmaster Wolf (GMW) is a mystic who spent 28 years in Lhasa, Tibet, immersed in the mystic teachings. GM's life has been dedicated to seeking deeper truths of the mind and consciousness and how they shape reality. GM now shares his insights and wisdom the world over, helping people to become conscious of their true nature, master their emotions,…
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◆ སྤྱི་ནོར་༧གོང་ས་༧སྐྱབས་མགོན་ཆེན་པོ་མཆོག་གིས་སྨན་རྩིས་མཐོ་སློབ་ཀྱི་བསླབ་པ་མཐར་སོན་པའི་སློབ་མ་རྣམས་ལ་མཇལ་ཁ་སྩལ་བ།◆ དཔལ་ལྡན་སྲིད་སྐྱོང་མཆོག་གིས་ཧི་མ་ཅལ་མངའ་སྡེའི་སྤྱི་ཁྱབ་བློན་ཆེན་སྐུ་ཞབས་ Sukhvinder Singh Sukhu མཆོག་དང་མཇལ་འཕྲད་གནང་བ།◆ དཔལ་ལྡན་ཁྲིམས་ཞིབ་པ་ཆེ་བའི་མདུན་དུ་རྩིས་ཞིབ་སྤྱི་ཁྱབ་པ་བཀྲ་ཤིས་སྟོབས་རྒྱལ་ལགས་ཀྱིས་གསང་རྒྱའི་དམ་འབུལ་དང་། དཔལ་ལྡན་…
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Disbelief, Wariness, Incredulity . . . There are many Mahayana Buddhist perceptions and perspectives, notions and insights, practices and methodologies that on the (worldly/samsaric) surface initially might not make sense . . . ideas requiring an open mind in order to penetrate and allow the practical understandings that arouse our curiosity and in…
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Staten Island's Charles DeStephano gives us part 1 of The Story of LightHouse Hill. Not only does this hight point hold a historic Lighthouse but many a famed personage lived up on Staten Island's noble hill. This spot has been a refuge for city dwellers since it had been noticed in the 19th century by well heeled travelers from the more crowded ar…
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Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, sp…
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བོད་མིའི་སྒྲིག་འཛུགས་ཀྱི་སྲིད་སྐྱོང་སྤེན་པ་ཚེ་རིང་མཆོག་གིས་ཁ་སང་ཨ་རིའི་གྲོས་ཚོགས་འཐུས་མི་གཙོས་པའི་གནད་ཡོད་མི་སྣ་མཇལ་འཕྲད་ཀྱིས་བོད་དོན་འཐབ་རྩོད་དེ་ཨ་རིའི་མངོན་འདོད་དང་འབྲེལ་བ་ཡོད་པ་བསྐྱར་ནན་གནང་འདུག དེ་ཡང་སྲིད་སྐྱོང་སྤེན་པ་ཚེ་རིང་མཆོག་ཟླ་བ་འདིའི་ཕྱི་ཚེས་ ༢༦ ནས་ཟླ་ ༦ ཚེས་ ༨ བར་ཨ་རི་དང་ཁེ་ན་ཌ། དེ་བཞིན་ཉི་འོང་བཅས་སུ་གཞུང་འབྲེལ་ཕྱོགས་ཕེབས་གནང་བཞིན་ཡོད་པ…
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གཞན་ཕན་ཁྱིམ་གསར་ལགས་ཀྱི་གློག་བརྙན་ལ་རོལ་དབྱངས་རྩེ་ཕུད་ཀྱི་བྱ་དགའ་ཐོབ་པ། The post གཞན་ཕན་ཁྱིམ་གསར་ལགས་ཀྱི་གློག་བརྙན་ལ་རོལ་དབྱངས་རྩེ་ཕུད་ཀྱི་བྱ་དགའ་ཐོབ་པ། appeared first on vot.By Voice of Tibet
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Health doesn’t have to be expensive. In fact, one of the most powerful and affordable superfoods is also the simplest: sprouts. With just seeds, water, and a jar, you can grow fresh, nutrient-dense food at home—no dirt, no sunlight, no fuss. It’s a true gift. Doug Evans, founder of The Sprouting Company and author of the bestselling The Sprout Book…
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ཨ་རི་དང་རྒྱ་གར་གཉིས་ཀའི་ནང་ཁྲིམས་རྩོད་པའི་ལག་འཁྱེར་ཐོབ་པའི་བསྟན་འཛིན་ཀུན་གསལ་ལགས་ཀྱི་སྐོར་ལ་ཆེད་སྒྲིག་ལེ་ཚན། The post ཨ་རི་དང་རྒྱ་གར་གཉིས་ཀའི་ནང་ཁྲིམས་རྩོད་པའི་ལག་འཁྱེར་ཐོབ་པའི་ན་གཞོན་བསྟན་འཛིན་ཀུན་གསལ་ལགས་ཀྱི་སྐོར་ལ་ཆེད་སྒྲིག་ལེ་ཚན། appeared first on vot.By Voice of Tibet
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When life gets heavy or you're in pain, most of us disconnect from pleasure - right when we need it most. In today’s episode, I share how pleasure can be a form of medicine: a way to anchor into your body, soften & stay present through grief, heartbreak & uncertainty. And let's be clear: this isn't about numbing out or escaping reality (aka: NOT ha…
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In this episode Robert A.F. Thurman sits down with Carolyn Sharp to discuss relationships, mindfulness and meditation. Carolyn Sharp always knew she wanted a career in helping people. She earned a master of social work from Portland State University and has extensive training in atachment, neuroscience, trauma, and mindfulness. Today, she is an exp…
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From our side, from us sentient beings, from our side, if we practice correctly, definitely, without doubt, definitely we’ll achieve the ultimate peace. -Lama Zopa Rinpoche Lama Zopa Rinpoche explains how to practice in order to achieve the ultimate peace for ourselves and all sentient beings. These teachings were given by Rinpoche in Singapore in …
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བོད་མིའི་སྒྲིག་འཛུགས་ནས་པཱ་ཧཱལ་གཱམ་གི་དྲག་སྤྱོད་ཁྲོད་རྐྱེན་འདས་སོང་བ་རྣམས་ཀྱི་ཆེད་དུ་མཆོད་འབུལ་འཚོགས་པ། The post བོད་མིའི་སྒྲིག་འཛུགས་ནས་པཱ་ཧཱལ་གཱམ་གི་དྲག་སྤྱོད་ཁྲོད་རྐྱེན་འདས་སོང་བ་རྣམས་ཀྱི་ཆེད་དུ་མཆོད་འབུལ་འཚོགས་པ། appeared first on vot.By Voice of Tibet
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བྱེས་ཀྱི་གདན་ས་བཀྲིས་ལྷུན་པོ་གཙོས་བཙན་བྱོལ་བོད་མིའི་གནས་སྡོད་གང་སར་༸ཀུན་གཟིགས་པཎ་ཆེན་རིན་པོ་ཆེའི་འཁྲུངས་སྐར་སྲུང་བརྩི། The post བྱེས་ཀྱི་གདན་ས་བཀྲིས་ལྷུན་པོ་གཙོས་བཙན་བྱོལ་བོད་མིའི་གནས་སྡོད་གང་སར་༸ཀུན་གཟིགས་པཎ་ཆེན་རིན་པོ་ཆེའི་འཁྲུངས་སྐར་སྲུང་བརྩི། appeared first on vot.By Voice of Tibet
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རྡ་སའི་མང་ཚོགས་ནས་པཱ་ཧཱལ་གཱམ་ལ་གདུང་སེམས་མཉམ་བསྐྱེད་མཚོན་ཆེད་ཉིན་ཁྱོང་ཁྲོམ་གཞུང་སྒོ་བརྒྱབ་པ། The post རྡ་སའི་མང་ཚོགས་ནས་པཱ་ཧཱལ་གཱམ་ལ་གདུང་སེམས་མཉམ་བསྐྱེད་མཚོན་ཆེད་ཉིན་ཁྱོང་ཁྲོམ་གཞུང་སྒོ་བརྒྱབ་པ། appeared first on vot.By Voice of Tibet
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༸དཔལ་ས་སྐྱ་པའི་རང་ལུགས་མཁས་པའི་ལྟ་གྲུབ་གླེང་མོལ་སྐབས་དང་པོ་འཚོག་བཞིན་པ། The post ༸དཔལ་ས་སྐྱ་པའི་རང་ལུགས་མཁས་པའི་ལྟ་གྲུབ་གླེང་མོལ་སྐབས་དང་པོ་འཚོག་བཞིན་པ། appeared first on vot.By Voice of Tibet
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ཨོ་སྟྲེ་ལི་ཡའི་རྒྱལ་ཡོངས་ནས་ཕེབས་པའི་བོད་པའི་གཞོན་སྐྱེས་བརྒྱ་སྐོར་ཤིག་ཟླ་བ་འདིའི་ཕྱི་ཚེས་ ༡༧ ནས་ ༢༠ བར་ New South Wales མངའ་སྡེའི་ Nowra ནོ་རྭ་གྲོང་ཁྱེར་དུ་འདུ་འཛོམས་ཀྱིས་ཨོ་གླིང་ཆིག་སྒྲིལ་བུམ་པའི་རྩེད་འགྲན་ནང་མཉམ་བཞུགས་གནང་བ་མ་ཟད། སྐབས་དེར་ཨོ་གླིང་གཟའ་མཇུག་བོད་ཡིག་སློབ་གྲྭ་ཁག་གི་རིག་གཞུང་འདུ་འཛོམས་ཐེངས་གཉིས་པ་དེའང་འཚོགས་གནང་འདུག ཨོ་གླིང་རྒྱལ་ཡོངས་…
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བོད་ཀྱི་བརྙན་འཕྲིན་གྱི་ཉིན་རེའི་གསར་འགྱུར། ༢༠༢༥།༤།༢༣ Tibet TV Daily News – April.23, 2025 ◆ སྤྱི་ནོར་༧གོང་ས་༧སྐྱབས་མགོན་ཆེན་པོ་མཆོག་ལ་རིང་མིན་བརྟན་བཞུགས་བསྟར་འབུལ་ཞུ་གཏན་འཁེལ་བ།◆ སྤྱི་འཐུས་ཟླ་བ་ཚེ་རིང་ལགས་དང་སྤྱི་འཐུས་ཚེ་རིང་ལྷ་མོ་ལགས་རྣམ་གཉིས་ནས་རྒྱ་གར་བྱང་ཤར་ཁུལ་གྱི་གཞུང་འབྲེལ་ས་བགོས་ཕྱོགས་བསྐྱོད་དབུ་འཛུགས་གནང་བ།◆ ཤེས་རིག་ལས་ཁུངས་ནས་དགེ་རྒན་གྱི་འ…
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བཞུགས་སྒར་དུ་རྟེན་གཞི་བྱས་པའི་བོད་ཀྱི་ཐེབས་རྩས་ད་ལོ་སྤྱི་ནོར་༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་གི་གོ་སྟོན་དང་དམིགས་བསལ་དེ་རིང་ལྷག་དཀར་ཉིན་བོད་སྐད་ནང་ཕེབ་པ་ཕིག་དབུ་འབྱེད་ཀྱིས་བོད་ཀྱི་སྐད་ཡིག་གོང་འཕེལ་ཆེད་ལེགས་སྐྱེས་ཤིག་ཡིན་པ་གསུངས་འདུག དེ་ཡང་བོད་ཀྱི་ཐེབས་རྩས་དེ་རིང་གསར་འགོད་གསལ་བསྒྲགས་ཤིག་འདོན་སྤེལ་གནང་བའི་ནང་། ཐེབས་རྩ་ཁང་དེའི་ངོས་ནས་མི་རབས་གཞོན་པ་རྣམས…
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Welcome to White Noise Haven, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, s…
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བོད་ཀྱི་བརྙན་འཕྲིན་གྱི་ཉིན་རེའི་གསར་འགྱུར། ༢༠༢༥།༤།༢༢ Tibet TV Daily News – April.22, 2025 ◆ སྤྱི་ནོར་༧གོང་ས་༧སྐྱབས་མགོན་ཆེན་པོ་མཆོག་གིས་དབུས་པའི་བོད་མིའི་སྒྲིག་འཛུགས་ནས་ཡི་ཤུའི་བླ་ཆེན་ Pope Francis མཆོག་སྐུ་ཚེའི་འཕེན་པ་རྫོགས་པར་ཐུགས་གསོ་མཛད་པ།◆ ཡི་ཤུའི་བླ་ཆེན་ Pope Francis མཆོག་སྐུ་ཚེའི་འཕེན་པ་རྫོགས་པར་གཞུང་འབྲེལ་མཆོད་འབུལ་ལམ་གསུང་འདོན་གནང་བ།◆ ཨོ་ག…
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འདས་པའི་ལོ་རྒྱུས་ལ་བལྟ་སྟེ་ད་ལྟའི་དངོས་ཡོད་གནས་བབ་ངོས་འཛིན་དང་མ་འོངས་གོམ་སྟབས་བསྒྲིག་དགོས་གལ་ཡིན་པ་གསུངས་འདུག The post འདས་པའི་ལོ་རྒྱུས་ལ་བལྟ་སྟེ་ད་ལྟའི་དངོས་ཡོད་གནས་བབ་ངོས་འཛིན་དང་མ་འོངས་གོམ་སྟབས་བསྒྲིག་དགོས་གལ་ཡིན་པ་གསུངས་འདུག appeared first on vot.By Voice of Tibet
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Susan Piver leads a short breath awareness meditation in this week's podcast episode. If you were to go down the Buddhist path, you would start with this practice before starting with visualizations, guru yogas, mantras, mandala practices. It's a simple practice that is suitable for all. Episode 189: Mindfulness Awareness Meditation with Susan Pive…
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On today’s episode I had the pleasure to speak with Alexander Teacher Penelope Easten Penelope has been teaching the Alexander Technique since 1989. She also trained in Reiki, nutrition, and craniosacral therapy. Her book “Twelve Fundamentals of Integrated Movement” offers a theoretical framework of how integrated movement occurs. In this episode w…
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བོད་ཀྱི་བརྙན་འཕྲིན་གྱི་ཉིན་རེའི་གསར་འགྱུར། ༢༠༢༥།༤།༢༡ Tibet TV Daily News – April.21, 2025 ◆ སྤྱི་ནོར་༧གོང་ས་༧སྐྱབས་མགོན་ཆེན་པོ་མཆོག་ལ་དཔལ་ལྡན་ཁྲིམས་ཞིབ་ཆེ་བ་དང་ཁྲིམས་ཞིབ་པ་གཞན་གཉིས་ནས་གསར་མཇལ་ཞུས་པ།◆ མཆོག་སྤྲུལ་ཧཱུྃ་ཀར་རྡོ་རྗེ་མཆོག་སྐུ་གཤེགས་པའི་གནད་དོན་ཐད་བོད་མི་མང་སྤྱི་འཐུས་ལྷན་ཚོགས་ནས་བསྒྲགས་གཏམ་ཞིག་སྤེལ་བ།◆ དཔལ་ལྡན་སྲིད་སྐྱོང་མཆོག་གི་རྒྱ་གར་བྱང…
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༄༅། །བོད་ཁམས་འབྲི་རུ་རྫོང་དུ་འདས་པའི་ལོ་ངོ་བཅུའི་ནང་རྒྱ་ནག་གཞུང་གིས་དམིགས་བསལ་དམ་དྲག་བྱ་ཡུལ་ཞིག་ཏུ་འགྱུར་བའི་རྒྱུ་རྐྱེན་དང་། དེ་བཞིན་འབྲི་རུ་ཁུལ་གྱི་གནས་སྟངས་དེ་བཞིན་རྒྱལ་སྤྱིའི་སྤྱི་ཚོགས་ནས་དོ་སྣང་བྱེད་དགོས་ས་ཞིག་ཇི་ལྟར་ཆགས་ཀྱི་ཡོད་སྐོར་སོགས་ཀྱི་གླེང་མོལ།By ctatibettv
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You’re not confused. You’re just scared to trust what you already know. In this episode, we’re talking about the illusion of “not knowing,” why your intuition isn’t the problem & how avoidance often masquerades as indecision. If you've been overthinking a choice you feel in your bones—this one’s for you. 🔥 Get on the *Secret Waitlist* for what's ne…
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Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, sp…
  continue reading
 
Welcome to White Noise Haven, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, s…
  continue reading
 
Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, sp…
  continue reading
 
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