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Reversing the path of Self Destruction: Taryn Schwarz
Manage episode 409083687 series 3564825
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A debilitating eating disorder plagued Taryn Schwarz' life. Developing anorexia and bulimia as a teenager - doctors told her there was damage to her GI Tract & there wasn't any solution. This was her wake up call, as Taryn refused to accept a life of suffering. Her intuition told her there was hope. Hope to heal from her behaviors rooted in past emotional traumas.
Searching alternative ways to heal holistically, Taryn tried various methods over 20 years. Diets, therapy, herbs, and consultations with medical practitioners - determined to overcome her challenges. While these approaches offered temporary relief, they failed to provide a lasting solution, as she often found herself slipping back into old frames of reference and old habits.
An inner conviction steered her to a turning point. Discovering Zhineng Qigong, the practice that would prove to be transformative. Zhineng Qigong offered Taryn a holistic approach to healing, emphasizing the mind-body connection. Through Qigong and the Qi Field she began to experience profound shifts in consciousness and emotional well-being. As her inner peace grew, she noticed positive changes in her physical health, although the journey towards complete recovery is ongoing.
Wanting a deeper understanding of Qigong, Taryn was called to one of the many programs. Teacher Wei Qifeng's "Mingjue" guide was a tremendous help. Being a counsellor herself, Taryn took some of these practices to her patients as well. Mingjue is cultivated through present moment awareness and self-reflection.
Through Zhineng Qigong and by embracing her self worth, self love and prioritising herself every day she started creating a sense of inner peace and unity. Qigong aided the healing of past traumas that brought about separation from self, accompanied by suffering.
Tune in to hear her story.
โ ๏ธ Trigger Warning: The upcoming content may be sensitive for some viewers and listeners. This episode contains topics of eating disorders and self harm. If you feel uncomfortable, it's perfectly ok to skip ahead.
Mindful Moments
- Holistic Healing: Over 20 years, she explored various healing methods, finding only temporary relief.
- Qigong Transformation: Zhineng Qigong significantly impacted her by improving consciousness and emotional well-being.
- Mindfulness Practice: Qigong and practices like Mingjue enhanced her self-awareness and mindfulness.
- Inner Peace: The practice fostered inner peace, joy, and a sense of unity with herself and the universe.
- Self-Responsibility: Qigong taught her to take control of her healing process rather than relying on external validation.
- Spiritual Growth: Spirituality helped her connect with a greater oneness, moving beyond past traumas.
- Ongoing Journey: Her path to healing continues, with Qigong practice playing a crucial role in her recovery.
Links & Resources
Taryn's Blog: https://t.ly/p2NZH
Teacher Wei: https://www.daohearts.com/
๐๏ธ๐Explore more podcasts, events, and resources visit:
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