An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. An all-new season of the investigative podcast Missing Pages premieres ...
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Body: Born to Run by Christopher McDougall
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Manage episode 313396753 series 3269526
Content provided by Sam Harris & Nicolas Vereecke, Book geeks Sam Harris, and Nicolas Vereecke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Harris & Nicolas Vereecke, Book geeks Sam Harris, and Nicolas Vereecke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never SeenBy Christopher McDougallInspiration for reading this book came when Nico's friend came for dinner wearing these weird-ass shoes. Naturally - he asked him about it, cause Nico love weird stuff, and told him that humans have evolved to walk and run barefoot, and that cushioned shoes are the reason why so many people have issues in their knees, hips and backs, both from running but also from daily life.And the best way to convince Nico of anything is to tell him that ancient humans used to do it differently. So he was immediately convinced and told Sam that they should read Born to Run for the body series. Although, they already started the recordings for the next season on investing. So here they are!Key Takeaways*The power of chia: dissolve chia seeds in water with sugar and lime juice. Chia are packed full of Omega 3s, Omega 6s, protein, calcium, iron, zinc, fiber and antioxidants.* There are hidden truths about modern running shoes, that big brand s don't want you to know.* We are made to run long distances.* Small strides has benefits.* Lot of ultra marathoners go vegan.* Tarahumara just don't run, they live in a nature.Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends!
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Hosted on Acast. See acast.com/privacy for more information.
74 episodes
MP3•Episode home
Manage episode 313396753 series 3269526
Content provided by Sam Harris & Nicolas Vereecke, Book geeks Sam Harris, and Nicolas Vereecke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Harris & Nicolas Vereecke, Book geeks Sam Harris, and Nicolas Vereecke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never SeenBy Christopher McDougallInspiration for reading this book came when Nico's friend came for dinner wearing these weird-ass shoes. Naturally - he asked him about it, cause Nico love weird stuff, and told him that humans have evolved to walk and run barefoot, and that cushioned shoes are the reason why so many people have issues in their knees, hips and backs, both from running but also from daily life.And the best way to convince Nico of anything is to tell him that ancient humans used to do it differently. So he was immediately convinced and told Sam that they should read Born to Run for the body series. Although, they already started the recordings for the next season on investing. So here they are!Key Takeaways*The power of chia: dissolve chia seeds in water with sugar and lime juice. Chia are packed full of Omega 3s, Omega 6s, protein, calcium, iron, zinc, fiber and antioxidants.* There are hidden truths about modern running shoes, that big brand s don't want you to know.* We are made to run long distances.* Small strides has benefits.* Lot of ultra marathoners go vegan.* Tarahumara just don't run, they live in a nature.Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends!
Don't Forget to leave a comment on this episode
…
continue reading
Don't Forget to leave a comment on this episode
See podvine.com/privacy-policy for podcast listener privacy info.
Hosted on Acast. See acast.com/privacy for more information.
74 episodes
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