Dr. Belisa Vranich

WISH Radio: Straight Talk for Women’s Health

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7y ago 57:42

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Let's talk about your lady parts and pieces. You know your nose and toes are there to be adored and adorned. You brush your hair and floss your teeth and do those great butt-lifting exercises you learned in the 80s. You smother your skin with lotions and potions and love to take long, hot baths. And it's easy to take care of what you can see.

But inside your skin, a puzzle of parts you're not really sure about, are there pumping and thumping and throbbing and bobbing about. And if you knew a bit more about them, you could dramatically improve your overall health, energy and well-being for the long haul.

Perched beneath your pelvis, is a croissant-shaped treasure you likely know little about. Here to help you get acquainted with the power of your pelvic floor, is Dr. Belisa Vranich.

102 episodes

#Communication #Detox #Womenshealth #Fitness #Tera Warner #Self-Improvement