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Selene Yeager - Hit Play Not Pause/Fiesty Menopause

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Manage episode 335970540 series 3376696
Content provided by Amanda Thebe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Thebe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Selene Yeager is the host of Hit Play Not Pause, and the Content Manager of Feisty Menopause. She is a top-selling professional health and fitness writer who lives what she writes as an NASM certified personal trainer, USA Cycling licensed coach, Pn1 certified nutrition coach, pro licensed off road racer, and former All-American Ironman triathlete.

She is also the co-author of the upcoming book, Next Level with Dr Stacy Sims.

You can find her at:

https://www.feistymenopause.com/

https://podcasts.apple.com/us/podcast/hit-play-not-pause/id1533088916

Special thanks to Women’s Best for their support.Head to http://womens.best/amandathebe and use THEBE20 for 20% off the entire store.Are you enjoying the podcast?

Would you like a FREE copy of my 12 Week Core Program, ABS ON FIRE?

All you need to do are 3 simple steps:

  • Subscribe so you never miss an episode
  • Leave a review on iTunes or Google Play
  • Then head to amandathebe.com/abs-on-fire to claim your free download.

Much Love, Amanda x

www.amandathebe.com

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 335970540 series 3376696
Content provided by Amanda Thebe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Thebe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Selene Yeager is the host of Hit Play Not Pause, and the Content Manager of Feisty Menopause. She is a top-selling professional health and fitness writer who lives what she writes as an NASM certified personal trainer, USA Cycling licensed coach, Pn1 certified nutrition coach, pro licensed off road racer, and former All-American Ironman triathlete.

She is also the co-author of the upcoming book, Next Level with Dr Stacy Sims.

You can find her at:

https://www.feistymenopause.com/

https://podcasts.apple.com/us/podcast/hit-play-not-pause/id1533088916

Special thanks to Women’s Best for their support.Head to http://womens.best/amandathebe and use THEBE20 for 20% off the entire store.Are you enjoying the podcast?

Would you like a FREE copy of my 12 Week Core Program, ABS ON FIRE?

All you need to do are 3 simple steps:

  • Subscribe so you never miss an episode
  • Leave a review on iTunes or Google Play
  • Then head to amandathebe.com/abs-on-fire to claim your free download.

Much Love, Amanda x

www.amandathebe.com

  continue reading

59 episodes

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