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Manage episode 315965522 series 2405705
Content provided by Danny Norman and Nicola Forwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Norman and Nicola Forwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Santa's come early! Is it a 'merry' or a 'happy' Christmas? It's happy for one random stranger, less happy for parkrun Wales, we happily celebrate all your lovely things whilst we hear about Nicola's merry time at Conyngham Hall parkrun and Danny's gift of friction burns delivered by a postbox at Bushy parkrun.
294 episodes
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Manage episode 315965522 series 2405705
Content provided by Danny Norman and Nicola Forwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Norman and Nicola Forwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Santa's come early! Is it a 'merry' or a 'happy' Christmas? It's happy for one random stranger, less happy for parkrun Wales, we happily celebrate all your lovely things whilst we hear about Nicola's merry time at Conyngham Hall parkrun and Danny's gift of friction burns delivered by a postbox at Bushy parkrun.
294 episodes
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Similar to With Me Now's podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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