Evolving Your Identity With Your Growth

Within (U) with Dr. Vivian Carrasco

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4+ y ago 24:43

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Life is a continuous cycle of growth. No matter how far we’ve come, we’ll continue to evolve and change identities.

In today's conversation, Vivian talks about growing in the in-between spaces and how to distinguish between a role and yourself. As we move quickly through our identities, it can be difficult to be in the gap of significant changes.

Join Vivian in this exploration of self-growth and the importance of having the ability to reinvent yourself.

Show Highlights:

Finding a way to see ourselves differently
The difference between a role and yourself
How the stages of life have shifted
The shifts that happen within marriage
Moving deeper into our sense of self
Learning the ability to reinvent ourselves constantly
How to build courage
Ways to claim creative potential
The importance of giving yourself extra love and self-compassion
Using writing to move yourself
Why Within U is a direct response to a near death experience

Links:

https://viviancarrasco.com

166 episodes