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Understanding Yourself Better

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Manage episode 435473330 series 1087190
Content provided by Dr. Vivian Carrasco, Dr. Vivian Carrasco: Wisdom Teacher, and Spiritual Companion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vivian Carrasco, Dr. Vivian Carrasco: Wisdom Teacher, and Spiritual Companion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Understanding oneself is an endless journey, akin to setting sail on a voyage across boundless seas. With every fleeting moment, a new chapter of self-discovery and personal growth unfolds. And throughout our lives, we navigate both tranquil waters and stormy seas, encountering lessons and insights that propel us forward on our quest for self-awareness and enlightenment.

In this episode, we uncover the keys to unlocking a deeper connection with ourselves, one mindful moment at a time. By embracing the transformative power of mindfulness and the art of shifting perspectives, we pave the way for personal growth and a deeper self-awareness.

Show Highlights:

  • Understanding oneself and deepening connection with oneself.
  • Self-awareness and emotional intelligence.
  • Personal growth and self-awareness.
  • Biases and self-awareness.

Links and Resources:

Book: Love Being Human: The Key to Harmony Within You

Mentoring: https://viviancarrasco.com/services/

Contact via call/text: 760-576-5683

Email: vivian@viviancarrasco.com

  continue reading

166 episodes

Artwork
iconShare
 
Manage episode 435473330 series 1087190
Content provided by Dr. Vivian Carrasco, Dr. Vivian Carrasco: Wisdom Teacher, and Spiritual Companion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vivian Carrasco, Dr. Vivian Carrasco: Wisdom Teacher, and Spiritual Companion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Understanding oneself is an endless journey, akin to setting sail on a voyage across boundless seas. With every fleeting moment, a new chapter of self-discovery and personal growth unfolds. And throughout our lives, we navigate both tranquil waters and stormy seas, encountering lessons and insights that propel us forward on our quest for self-awareness and enlightenment.

In this episode, we uncover the keys to unlocking a deeper connection with ourselves, one mindful moment at a time. By embracing the transformative power of mindfulness and the art of shifting perspectives, we pave the way for personal growth and a deeper self-awareness.

Show Highlights:

  • Understanding oneself and deepening connection with oneself.
  • Self-awareness and emotional intelligence.
  • Personal growth and self-awareness.
  • Biases and self-awareness.

Links and Resources:

Book: Love Being Human: The Key to Harmony Within You

Mentoring: https://viviancarrasco.com/services/

Contact via call/text: 760-576-5683

Email: vivian@viviancarrasco.com

  continue reading

166 episodes

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