Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Katy Weber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katy Weber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Aleta Storch: All-or-nothing thinking, nutrition & dirty dishes
Manage episode 303759214 series 2890729
Content provided by Katy Weber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katy Weber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 54 with Aleta Storch.
"Details? Not great. But I'm fantastic at the big picture stuff."
Aleta is an anti-diet dietitian, therapist, and Certified Body Trust Provider.
She specializes in providing anti-diet, values-centered, body liberation work with folks that have disordered eating/a history of dieting, and/or ADHD.
Aleta currently works with individual clients in her virtual private practice (Wise Heart Nutrition), and also runs an online group program to support ADHDers in navigating food and eating difficulties, and in developing intuitive eating skills in order to nourish both the body and the brain.
We talk about the pressures of all or nothing perfectionism and why women with ADHD are prone to eating disorders, we also talk about diet culture and the problems with weight-centric views of health, victim blaming within the diet industry, and the insane stress of wedding planning.
Website: Wise Heart Nutrition
Instagram: @the_adhd_rd
- - - - -
Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com
- - - - -
Reserve your spot in the next book club: www.womenandadhd.com/bookclub
- - - - -
Work 1-on-1 with Katy: www.womenandadhd.com/coaching
- - - - -
Exclusive deals for listeners:
Women & ADHD listeners can now receive 10% off your first month of BetterHelp. betterhelp.com/womenadhd
- - - - -
Women & ADHD listeners can now receive 20% off your order at magicmind.co/womenadhd. Use the code WOMENADHD20 at checkout.
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Women & ADHD listeners can now receive 10% off your order at HelpfulHemp.com/womenadhd. Use the code WOMENADHD at checkout.
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If you are a woman who was diagnosed with ADHD in adulthood and you’d like to be a guest on this podcast, please reach out to Katy via email womenandADHDpodcast@gmail.com.
Instagram: @womenandadhdpodcast Twitter: @womenandadhd Facebook: @womenandadhd Tiktok: @womenandadhdpodcast
Our Sponsors:
* Check out Curex: getcurex.com
* Check out Sunbasket: sunbasket.com/WOMENADHD
Support this podcast at — https://redcircle.com/women-and-adhd/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
191 episodes
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Manage episode 303759214 series 2890729
Content provided by Katy Weber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katy Weber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 54 with Aleta Storch.
"Details? Not great. But I'm fantastic at the big picture stuff."
Aleta is an anti-diet dietitian, therapist, and Certified Body Trust Provider.
She specializes in providing anti-diet, values-centered, body liberation work with folks that have disordered eating/a history of dieting, and/or ADHD.
Aleta currently works with individual clients in her virtual private practice (Wise Heart Nutrition), and also runs an online group program to support ADHDers in navigating food and eating difficulties, and in developing intuitive eating skills in order to nourish both the body and the brain.
We talk about the pressures of all or nothing perfectionism and why women with ADHD are prone to eating disorders, we also talk about diet culture and the problems with weight-centric views of health, victim blaming within the diet industry, and the insane stress of wedding planning.
Website: Wise Heart Nutrition
Instagram: @the_adhd_rd
- - - - -
Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com
- - - - -
Reserve your spot in the next book club: www.womenandadhd.com/bookclub
- - - - -
Work 1-on-1 with Katy: www.womenandadhd.com/coaching
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Women & ADHD listeners can now receive 10% off your first month of BetterHelp. betterhelp.com/womenadhd
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Women & ADHD listeners can now receive 20% off your order at magicmind.co/womenadhd. Use the code WOMENADHD20 at checkout.
- - - - -
Women & ADHD listeners can now receive 10% off your order at HelpfulHemp.com/womenadhd. Use the code WOMENADHD at checkout.
- - - - -
If you are a woman who was diagnosed with ADHD in adulthood and you’d like to be a guest on this podcast, please reach out to Katy via email womenandADHDpodcast@gmail.com.
Instagram: @womenandadhdpodcast Twitter: @womenandadhd Facebook: @womenandadhd Tiktok: @womenandadhdpodcast
Our Sponsors:
* Check out Curex: getcurex.com
* Check out Sunbasket: sunbasket.com/WOMENADHD
Support this podcast at — https://redcircle.com/women-and-adhd/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
191 episodes
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Similar to Women & ADHD
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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…
continue reading
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
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