Simple Acts of Selfless Self-Care + Papaya

Women In Food

This week’s interview is with chef & urban gardener, Ari Botsford Cohen where we explore the many uses of papaya while chatting about vintage recipes, meat tenderizing, and how self-care can be a selfless act. Along the way, we’ll learn more about Ari’s story of food from her great-grandfather’s cookbooks to her dad starting a farm and gardening. She is passionate about working with her clients as a private chef, re-awakening their enjoyment of food despite dietary restrictions and challenges. We ‘geek out’ about cooking with citrus, raising animals for meat, favorite childhood cookbooks, heritage culinary techniques, and learning the joys of growing food as well as cooking it. Ari shares with us her early start to self-care practices and how she sees the small daily acts of self care as an act that is selfless, giving to those around you.

The Recipe starts at: 11:23 Recipe Download at: WomenInFood.net

Resources mentioned in this episode:

Ari’s Social Media Links: Instagram Book Reference: “Putting Food By” by Janet Greene, Ruth Hertzberg & Beatrice Vaughan

More of Missy’s Favorite Cookbooks

Become a member of the Women In Food Community at: WomenInFood.Net/Community

Missy’s Farm Website: CrownHillFarm.com Missy’s Business Coaching Website: SpiritBizPeople.com