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How to Develop a Stronger Identity | Michelle Waterson (Replay)

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Manage episode 422200897 series 2437242
Content provided by Impact Theory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Impact Theory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

American mixed martial artist and UFC competitor, Michelle Waterson, sits with Lisa to discuss strengthening your mind-body connection, using failure to motivate your success, and balancing diverse identities as a mother and a warrior.

[Original air date: 11-28-18].

SHOW NOTES:

Michelle’s story and MMA being taboo for women [2:01]

Defying family expectations and tradition [3:45]

Live the life that you want to live [4:37]

Managing vulnerability inside and outside the octagon [5:34]

Accept that it happened and move on [6:45]

Failing means you’re still climbing [8:57]

Don’t start something without finishing it [10:45]

Embracing the challenge as your roots [12:34]

Exercising your mind [13:33]

Balancing identities between mother and fighter [14:25]

Practice being in the moment [16:45]

Building the mind-body connection [18:41]

Respecting your body as a key pillar of your lifestyle [21:25]

Leaning on family to motivate her passion [24:00]

Separating personal and professional life [28:42]

Being a mother is being a natural warrior [32:13]

Fighting in order to strengthen your inner voice [34:37]

The power of being able to flow [36:17]

FOLLOW MICHELLE WATERSON:

WEBSITE: https://bit.ly/2Qlxuet

INSTAGRAM: https://bit.ly/2P5w7vV

FACEBOOK: https://bit.ly/2KD4I3Q

TWITTER: https://bit.ly/2raX5Zb

SPONSORS:

Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.

o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

your first purchase by going to https://drinkAG1.com/lisa.

Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"

(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

***CALLING ALL BADASSES!***

If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

Don't settle for mediocrity when you can be extraordinary!

*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

595 episodes

Artwork
iconShare
 
Manage episode 422200897 series 2437242
Content provided by Impact Theory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Impact Theory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

American mixed martial artist and UFC competitor, Michelle Waterson, sits with Lisa to discuss strengthening your mind-body connection, using failure to motivate your success, and balancing diverse identities as a mother and a warrior.

[Original air date: 11-28-18].

SHOW NOTES:

Michelle’s story and MMA being taboo for women [2:01]

Defying family expectations and tradition [3:45]

Live the life that you want to live [4:37]

Managing vulnerability inside and outside the octagon [5:34]

Accept that it happened and move on [6:45]

Failing means you’re still climbing [8:57]

Don’t start something without finishing it [10:45]

Embracing the challenge as your roots [12:34]

Exercising your mind [13:33]

Balancing identities between mother and fighter [14:25]

Practice being in the moment [16:45]

Building the mind-body connection [18:41]

Respecting your body as a key pillar of your lifestyle [21:25]

Leaning on family to motivate her passion [24:00]

Separating personal and professional life [28:42]

Being a mother is being a natural warrior [32:13]

Fighting in order to strengthen your inner voice [34:37]

The power of being able to flow [36:17]

FOLLOW MICHELLE WATERSON:

WEBSITE: https://bit.ly/2Qlxuet

INSTAGRAM: https://bit.ly/2P5w7vV

FACEBOOK: https://bit.ly/2KD4I3Q

TWITTER: https://bit.ly/2raX5Zb

SPONSORS:

Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.

o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

your first purchase by going to https://drinkAG1.com/lisa.

Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"

(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

***CALLING ALL BADASSES!***

If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

Don't settle for mediocrity when you can be extraordinary!

*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

595 episodes

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