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Ep. 75 | Redefining Wellness Beyond Mainstream Myths: This Will Blow Your Goddamn Mind
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Welcome to Women of Riot, where we slash through society's soft narratives and confront the raw, unfiltered truths about self-healing. Today, we're tearing down the comforting but harmful misconceptions about living with anxiety. Are you fed up with the mainstream mantra that tells you to just cope? Well, you're in the right place.
In this episode, I'm getting real about how true healing doesn’t just mask symptoms—it eradicates them. We're going beyond the surface-level bandaids to root-cause therapy, wielding radical self-responsibility as our weapon. Forget about creating a safe space that caters to everyone; this is about forging a sanctuary for the strong, for those who refuse to let their past define their future.
Join me as I challenge the 'normalcy' of living with anxiety, and reveal how shifting your perception can transform pain into power. This isn't just another self-help spiel. It’s a revolution in personal healing—unscripted, unapologetic, and utterly transformative.
Are you ready to challenge the status quo? Tune in and turn your struggles into strengths. Let’s get radical.
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