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Episode 2: The Science of Flourishing

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Manage episode 345494827 series 3409798
Content provided by Rebecca Lauderdale, MD, Rebecca Lauderdale, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Lauderdale, MD, Rebecca Lauderdale, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Love and belonging aren't things we talk about much in medicine. But they're irreducible needs of humans. Join Rebecca Lauderdale, MD, for an introduction to the burgeoning science of human flourishing, and why we as physicians can benefit from understanding it.
Support the podcast on buymeacoffee.com. Small contributions add up and help me to continue this work!
You can get on my email list here . You'll get a free copy of my book, regular updates on the podcast, and an occasional newsletter!

Resources:

The Gifts of Imperfection, by Brene Brown, PhD

The Meaning of Human Existence, by Edward O. Wilson, PhD

PERMA Theory of Well-being

Character Strengths and Virtues, A Handbook and Classification by Martin Seligman, PhD, and Christopher Peterson, PhD

Learned Optimism by Martin Seligman, PhD
"The Journey" in
Dream Work by Mary Oliver
Music Used with Permission:
Intro "Death Dance" by Luftmensch
Outro: "Crossing the Rubicon" by Jakob Ahlbom

Support the Show.

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 345494827 series 3409798
Content provided by Rebecca Lauderdale, MD, Rebecca Lauderdale, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Lauderdale, MD, Rebecca Lauderdale, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Love and belonging aren't things we talk about much in medicine. But they're irreducible needs of humans. Join Rebecca Lauderdale, MD, for an introduction to the burgeoning science of human flourishing, and why we as physicians can benefit from understanding it.
Support the podcast on buymeacoffee.com. Small contributions add up and help me to continue this work!
You can get on my email list here . You'll get a free copy of my book, regular updates on the podcast, and an occasional newsletter!

Resources:

The Gifts of Imperfection, by Brene Brown, PhD

The Meaning of Human Existence, by Edward O. Wilson, PhD

PERMA Theory of Well-being

Character Strengths and Virtues, A Handbook and Classification by Martin Seligman, PhD, and Christopher Peterson, PhD

Learned Optimism by Martin Seligman, PhD
"The Journey" in
Dream Work by Mary Oliver
Music Used with Permission:
Intro "Death Dance" by Luftmensch
Outro: "Crossing the Rubicon" by Jakob Ahlbom

Support the Show.

  continue reading

20 episodes

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