Artwork

Content provided by Rebecca Lauderdale, MD, Rebecca Lauderdale, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Lauderdale, MD, Rebecca Lauderdale, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Finding yourself again with Dr. Michelle Quirk

27:11
 
Share
 

Manage episode 345494815 series 3409798
Content provided by Rebecca Lauderdale, MD, Rebecca Lauderdale, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Lauderdale, MD, Rebecca Lauderdale, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Michelle Quirk is a pediatrician, who in the first year of practice, lost her father to cancer. She was jolted by that experience, realizing the many parts of herself she had lost touch with during medical training. She found her way back through running, which she says allowed her time to notice the world around her and to feel connected and embodied in a way she hadn't before.

Today, Dr. Quirk continues to practice pediatrics, and is a run coach. She founded Mindful Marathon to help make running easy and fun for busy professionals. For anyone thinking that running is too hard, Michelle is ready to help them transform into a runner.

Even if you aren't planning to take up a running practice anytime soon, you will enjoy this episode - the real underlying theme here is that many of us physicians have been taught to feel that interests outside of medicine are less important, or not serious enough, when the truth is that finding the things that make us happy and light us up can fuel our ability to flourish - to be better doctors, friends, spouses, parents and leaders.


You can find Dr. Quirk and Mindful Marathon

at the links below:

Website: www.mindful-marathon.com

FB: www.facebook.com/mindfulmarathon

IG: www.instagram.com/mindful.marathon

YT: https://www.youtube.com/channel/UCs1QWRIQow5oVDl8NQtR8RA

Support the podcast on buymeacoffee.com. Small contributions add up and help me to continue this work!
You can get on my email list here . You'll get a free copy of my book, regular updates on the podcast, and an occasional newsletter!

Support the Show.

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 345494815 series 3409798
Content provided by Rebecca Lauderdale, MD, Rebecca Lauderdale, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Lauderdale, MD, Rebecca Lauderdale, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Michelle Quirk is a pediatrician, who in the first year of practice, lost her father to cancer. She was jolted by that experience, realizing the many parts of herself she had lost touch with during medical training. She found her way back through running, which she says allowed her time to notice the world around her and to feel connected and embodied in a way she hadn't before.

Today, Dr. Quirk continues to practice pediatrics, and is a run coach. She founded Mindful Marathon to help make running easy and fun for busy professionals. For anyone thinking that running is too hard, Michelle is ready to help them transform into a runner.

Even if you aren't planning to take up a running practice anytime soon, you will enjoy this episode - the real underlying theme here is that many of us physicians have been taught to feel that interests outside of medicine are less important, or not serious enough, when the truth is that finding the things that make us happy and light us up can fuel our ability to flourish - to be better doctors, friends, spouses, parents and leaders.


You can find Dr. Quirk and Mindful Marathon

at the links below:

Website: www.mindful-marathon.com

FB: www.facebook.com/mindfulmarathon

IG: www.instagram.com/mindful.marathon

YT: https://www.youtube.com/channel/UCs1QWRIQow5oVDl8NQtR8RA

Support the podcast on buymeacoffee.com. Small contributions add up and help me to continue this work!
You can get on my email list here . You'll get a free copy of my book, regular updates on the podcast, and an occasional newsletter!

Support the Show.

  continue reading

20 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide