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Get Psyched To Explore Attachment Styles, Reparenting Your Inner Child, Parts Work, & Moving Towards Your Healthy Divine Feminine Life Of Fulfillment

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Manage episode 423177986 series 2956596
Content provided by Whitney Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As the seasoned host of the successful Get Psyched podcast my guest this week, fellow therapist Lindsey Locke, has a lot to say about working towards a healthy lifestyle. In fact, she has worked extensively as a fitness coach which is actually how I came to find out about her as she previously worked at a substance abuse recovery center. This focus on the body & mental health naturally led Lindsey towards incorporating a holistic mind, body, and emotion approach in her work helping clients live a non-toxic lifestyle.

On this guest episode, Lindsey shares with us about how she has worked towards secure attachment and healing her own attachment style. As someone who always felt like "one of the guys" and really leaned into her masculine, Lindsey had to learn to slow down, receive, and surrender which were all BIG practices for her. She also speaks on reworking her own stories around love, IFS/parts work she's done to reparent and love her inner-child, and how that's shown up in her past relationships and led her ultimately to her current relationship with her fiance.

Lindsey is a registered associate therapist. Having spent well over a decade in the health/wellness and fitness space, Lindsey approaches the body, mind, soul, and spirit in her work with clients. With a Master's degree in Holistic Counseling Psychology, Lindsey aims to address the whole person, their stories, the parts of them they are proud (and not so proud) of, unearth patterns that once kept that person safe, but are no longer serving them, and help clients move toward healing.

Connect With Lindsey On Instagram!

www.instagram.com/lindseytaylorlocke/

  continue reading

300 episodes

Artwork
iconShare
 
Manage episode 423177986 series 2956596
Content provided by Whitney Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As the seasoned host of the successful Get Psyched podcast my guest this week, fellow therapist Lindsey Locke, has a lot to say about working towards a healthy lifestyle. In fact, she has worked extensively as a fitness coach which is actually how I came to find out about her as she previously worked at a substance abuse recovery center. This focus on the body & mental health naturally led Lindsey towards incorporating a holistic mind, body, and emotion approach in her work helping clients live a non-toxic lifestyle.

On this guest episode, Lindsey shares with us about how she has worked towards secure attachment and healing her own attachment style. As someone who always felt like "one of the guys" and really leaned into her masculine, Lindsey had to learn to slow down, receive, and surrender which were all BIG practices for her. She also speaks on reworking her own stories around love, IFS/parts work she's done to reparent and love her inner-child, and how that's shown up in her past relationships and led her ultimately to her current relationship with her fiance.

Lindsey is a registered associate therapist. Having spent well over a decade in the health/wellness and fitness space, Lindsey approaches the body, mind, soul, and spirit in her work with clients. With a Master's degree in Holistic Counseling Psychology, Lindsey aims to address the whole person, their stories, the parts of them they are proud (and not so proud) of, unearth patterns that once kept that person safe, but are no longer serving them, and help clients move toward healing.

Connect With Lindsey On Instagram!

www.instagram.com/lindseytaylorlocke/

  continue reading

300 episodes

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